Having a passion project can contribute a lot to your over all well being and quality of life. Being passionate about something fuels motivation, fosters resilience, leads to success in life, drives innovation, and can help you find joy in challeges.

In today's episode I discuss four different avenues you can explore to figure out what your passion is so grab a pen and paper and let's get into it!

1. Follow your energy- what's something that you get fired up about, lose track of time while doing, and get 'in the zone' when you're doing it
2. Follow your curiosity- take a look at the kinds of questions you're asking, the things your googling, the content you're consuming; if there's a common thread there that could be your passion
3. Follow your heart- if there's something that weighs heavily on your heart or mind then it might be a calling to do something about it
4. Follow your fulfilment- what does your authentic self want to wake up every day and spend your time doing

Take some time to ask yourself the questions presented in today's episode and see what comes up for you and then explore that and most importantly enjoy it!

FREE Goal Setting Guide

Daily Planning Notepad

I think a lot of us have some mixed feelings around AI and believe me there are some down sides to it like people losing their jobs, it contributing to shorter attention spans, or a lack of creativity due to an over reliance on AI. However, with that being said, it can also be a powerful tool that you can use to your own advantage.

In today's episode I am shoring ways that I utilize AI to make my life easier by getting organized, automating certain tasks, or quickly researching topics. I hope this episode helps you to find ways you can use AI to help you in the pursuit of your goals too.

FREE Goal Setting Guide

Daily Planning Notepad

I recently turned 28 and have decided that I want to devote the next 2 years to glowing up so that I can start my 30s off as the best version of me. Now with that being said, the timeline is not what's important here, regardless of your age I hope todays episode can help you develop your long term glow up plan for no other reason than you deserve it.

My 2-Year Glow Up Plan

Phase 1: Foundation

Getting crystal clear on my vision, doing a mental and physical health reset and getting to the root of any underlying issues, and decluttering my laife to audit out anything that doesn't align.

Phase 2: Expansion

Elevating my routines, style, finances, and community in order to live with intention, curate a life that looks like my vision board, and romanticize my life.

Phase 3: Reinvention

Focus on my purpose and passion, get in touch with and learn to trust my intuition and decision making, set boundaries and enforce them, and become the most confident version of me.

Phase 4: CELEBRATE!

My twenties were not exactly what I thought they'd be, they were amazing but for the most part I felt lost. Looking around trying to figure out who I was and where my life should go, but now I am taking charge and deciding to make my life into what I want it to be.

FREE Goal Setting Guide

Daily Planning Notepad