Episodios

  • Power Play: 13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders
    May 12 2020

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 

    This is a special episode of the Grown Woman Life Podcast – this episode part  Power Play where teach a career lesson and part interview as we will share excerpts from our previous interviews to bring to life the power of bold, brilliant, badass over 40 women in the workplace. 

    Excerpts come from the following Grown Woman Power Players:

    Episode 22 with Retired Retail Executive Sandi Snively

    Episode 6 with CEO, High Impact Coaching and Consulting Paula Goudsmit

    Episode 16 with Vice President of Strategy and Development Lydia Wilson

    Episode 18 with Conference Creator, Director and Founder Kearn Cherry

    Episode 20 with President and Chief Cultural Consultant Cheryl Hall-Russell

    Episode 2 with Podcaster and Creative Coach Jackie Morgan MacDougall

    Episode 13 with CEO, AtWork Personnel, Raven Watson

    Episode 24 with D&I Leader and Strategist Christine Ramsay

    Episode 15 with Leadership Consultant Lotte Svalgaard


    Resources

    13 Transferrable Skills That Make Working Moms Great Colleagues and Leaders

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    29 m
  • Power Play: Responding to Bias - Conscious and Unconscious
    May 5 2020

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 

    This is one of our Power Play mini-episode. The Power Play is a mini-lesson. It's purpose is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey.

    I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. 

    This week's episode is inspired by the following quote by Criss Jami:

     “It's not at all hard to understand a person; it's only hard to listen without bias.”

     Resources

    Lesson of the Week: Recognizing Bias - Conscious and Unconscious

    Responding to Bias - Conscious and Unconscious Power Pack

    12 Unconscious Bias Examples and How To Avoid Them In The Workplace

     

    Connect with the Grown Woman Life community

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    Connect with Rocki:

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    8 m
  • Power Play: Ten Sanity Strategies to Surviving COVID -19
    Apr 28 2020

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 

    This is one of our Power Play mini-episode. The Power Play is a mini-lesson. Its purpose is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey.

    I will share a quote, tie it to a grown woman life principal, bring the concept to life, and close it out with some easy to action tips - your power plays. 

    This week's episode is inspired by the following quote by Sarah J. Mass:

    “We each survive in our own way.”

    Resources

    Lesson of the Week: Surviving COVID - 19 Sanely

    Ten Strategies to Surviving COVID - 19 Power Pack

    Connect with the Grown Woman Life community

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    Más Menos
    13 m
  • Power Play - Help is not a Four Letter Word
    Apr 13 2020

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 

    This is one of our Power Play mini-episode focusing on a specific lesson. The purpose of these episodes is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. 

    This week's episode is inspired by the following quote by Izey Victoria Odiase.

    "Don't aim for perfection. Aim for 'better than yesterday.'"

    Connect with the Grown Woman Life community

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    Más Menos
    9 m
  • Power Play - Proud Not Perfect
    Apr 8 2020

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 

     

    This is one of our Power Play mini-episode. The purpose of these episodes is to inspire you with quick tips and actions to support your grown woman life journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. 

     

    This week's episode is inspired by the following quote by Izey Victoria Odiase know to the world as Judge Judy. 

     

    "Don't aim for perfection. Aim for 'better than yesterday.'"

     

    Resources

    Perfectionism Quiz

    Lesson of the Week: Proud Not Perfect

     

    Connect with the Grown Woman Life community

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    Más Menos
    8 m
  • Power Play - Challenge Your View of Your Value
    Apr 7 2020

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. 

    This is one of our Power Play mini-episode. The purpose of these episodes is to inspire you with quick tips and actions to support your grown woman life journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. 

    This week's episode is inspired by the following quote by Judy Sheindlin know to the world as Judge Judy. 

    "Never let anyone or anything define your value or limit your dream."

    Connect with the Grown Woman Life community

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    Más Menos
    8 m
  • Christie Jones Bird - Founder - Jones and Rose - Enjoy the Journey
    Mar 31 2020

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: 

    Christie Jones Bird is the founder of Jones & Rose. Jones & Rose™, is a  boutique line of clean and natural body care products designed to keep skin moisturized, nourished, and pampered and smelling exquisite.

    Christie spent time in corporate America working for a global product consumer corporation in research and development. With a passion for beauty, a commitment to creating natural products, her experience showed her there was a gap in the market, Christie filled that gap with Jones and Rose. 

    In this episode, Christie shares about her values, her definition of success and the tough lessons she's learned in her career. A peek into some of the things you will hear include: 

    "The journey is more qualified versus quantified."

    "If I am following my principal, I am not afraid of the Karma that is going to come back on me." 

    "I had to heal myself first." 

    "It's not about the end goal, it's about enjoying the journey along the way."

    "Balance - too much of anything can be dangerous."

    Contact Christie:

    Facebook: Christie Jones

    Instagram: Jones and Rose

    Company Facebook Page: Jones and Rose

    Company Website: Jones and Rose

    Store Location: 10281 Mid Town Pkwy UNIT 123, Jacksonville, FL 32246

    Connect with the Grown Woman Life community

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    Más Menos
    31 m
  • Christie Jones Bird - Founder - Jones and Rose -Laser Focused
    Mar 31 2020

    The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: 

    Christie Jones Bird is the founder of Jones & Rose. Jones & Rose™, is a  boutique line of clean and natural body care products designed to keep skin moisturized, nourished, and pampered and smelling exquisite.

    Christie spent time in corporate America working for a global product consumer corporation in research and development. With a passion for beauty, a commitment to creating natural products, her experience showed her there was a gap in the market, Christie filled that gap with Jones and Rose. 

    In this episode, Christie shares about her family, career and her experiences. A peek into some of the things you will hear include: 

    "Don't be afraid to follow your passions and dreams."

    "Shatter those stereotypes."

    "Different levels have different priorities."

    "Embrace aging."

    "I am most grateful for my tribe."

    Contact Christie:

    Facebook: Christie Jones

    Instagram: Jones and Rose

    Company Facebook Page: Jones and Rose

    Company Website: Jones and Rose

    Store Location: 10281 Mid Town Pkwy UNIT 123, Jacksonville, FL 32246

    Connect with the Grown Woman Life community

    LinkedIn Group

    LinkedIn Page

    Facebook Page

    Facebook Group

    Twitter

    Pinterest

    Instagram

    Connect with Rocki:

    LinkedIn

    Facebook

    Twitter

    Más Menos
    21 m
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