Caleb Hall isn't just talking about fitness—he's redefining how wellness works for individuals and organizations. On Growing Your Business with Buddy Broyles, Caleb breaks down how Fit for Life Wellness uses smart technology, realistic goal-setting, and personalized coaching to drive lasting change. From HR leaders to everyday professionals, this is a blueprint for wellness that actually works—and sometimes, saves lives.

Contact: lifelongfit24@gmail.com

https://www.linkedin.com/in/caleb-hall-a62934311/

Top Takeaways from Caleb's Episode:

• Fitness built for real life: Caleb designed an app-based wellness program that meets people where they are—no intimidation, no extreme overhauls.

• Technology + personalization: The platform blends coaching, accountability, and data tracking without losing the human touch.

• Small steps, big results: The program focuses on sustainable habit change, not "Herculean" fitness goals that lead to burnout.

• Built for HR & businesses: Scalable for companies of all sizes, with tools for tracking, gamification, and team engagement.

• Life-changing outcomes: Caleb shares powerful stories—including one that may have literally saved a client's life through early intervention and consistent support.

Recorded at the Blue Mic Studios:

https://www.bluemicstudios.com/

https://caddooffices.com/

On this episode of Growing Your Business, Sophea Wideman shares the powerful and personal journey behind NeuroLocker, an all-in-one productivity tool designed by neurodivergent people for neurodivergent students.

Inspired by advocating for her brother through school, Sophea turned a college project into a real company, earning pitch-competition wins, developing a multi-platform app, and building a growing community around neurodiversity support.

Today, NeuroLocker is helping students with ADHD, autism, dyslexia and more take control of their learning — and Sophea's long-term vision includes a DFW community center to give these kids a safe place to connect and thrive.

If you're inspired by mission-driven founders who turn lived experience into solutions that change lives, this is one you don't want to miss.

Contact:

https://neurolocker.ai/

• NeuroLocker was built by neurodivergent individuals for neurodivergent individuals — an all-in-one productivity tool that simplifies life for students with autism, ADHD, dyslexia, dysgraphia, dyscalculia, OCD, and more.

• The mission is deeply personal: Sophea grew up advocating for her younger brother, watching him be misunderstood by teachers who treated him differently simply because "his brain worked differently."

• From college project to real company: A UTA entrepreneurship class led Sophea to pitch NeuroLocker in a Shark-Tank-style competition — out of 79 submissions, they were one of 10 finalists and won funding that launched the company.

• Focused on helping middle-school and high-school students succeed: The app is becoming available on iOS, Android, and web (critical for Texas classrooms where phones aren't allowed), with beta testing underway and strong early community support.

• Growth beyond the app: Sophea and her co-founder mom are planning a future DFW-based nonprofit and community center — a safe, judgment-free space for neurodivergent kids to learn, connect, and thrive.

Podcast Sponsors:

Podcast Production provided by Blue Mic Studios, the podcast production arm of Visual Learning Solutions, LLC

Recorded at the Blue Mic Studios:

https://www.bluemicstudios.com/

https://caddooffices.com/

In this episode of Growing Your Business, Buddy sits down with John Ratley, owner of Rooster General Contractors, a boutique design-build firm specializing in complex, deeply personal construction challenges. John shares how his faith, family, and years in the trades shaped his mission-driven approach to building — and rebuilding — spaces that matter. From launching a transformative four-year apprenticeship program to walking clients through their most stressful property moments, John brings heart, integrity, and craftsmanship to every project. If you want to hear what genuine leadership in construction looks like, this is the episode.

Contact: https://roostergc.com/

• Boutique design-build for complex projects
  John thrives on challenging work—everything from keeping homeowners living onsite during construction to engineering ways to hang two-ton equipment from specialty steel. If it's complicated, he's in.

• A builder who sees people first
  While construction may feel routine to him, he knows every project is life-changing to the owner. He leads with empathy, clarity, and a commitment to guiding clients through unfamiliar territory with trust and transparency.

• A powerful personal journey shaped Rooster's name and mission
  After a tough layoff, cross-country moves, and becoming a GC, John returned home to DFW a changed man—grounded in faith, integrity, and a promise to never "deny his Savior." The rooster is his daily reminder of that commitment.

• Building the next generation of trades professionals
  Rooster offers a four-year construction management apprenticeship—hands-on learning, leadership development, and a formal certification that gives young people without college paths real career mobility and confidence.

• The ideal client: anyone with real needs and a real desire to solve them
  From families with "lemon homes" to businesses navigating structural challenges, John loves digging into the problem, partnering closely with people, and delivering solutions that are beautiful, functional, and lasting.

Podcast Sponsors:

Podcast Production provided by Blue Mic Studios, the podcast production arm of Visual Learning Solutions, LLC

Recorded at the Blue Mic Studios:

https://www.bluemicstudios.com/

https://caddooffices.com/

On this episode of Growing Your Business, Patrick Wolf — owner of Cryo N More in McKinney — shares how he's helping people feel better, move better, and live better through natural wellness solutions.

From cryotherapy and compression sleeves to body contouring, cold facials, infrared sauna, and hydrogen-infused water, Patrick's approach is all about reducing inflammation and empowering people to take back their health.

What sets Cryo N More apart?
It's not just the services — it's the experience. Patrick, his wife, and their close-knit team focus on education, comfort, consistency, and guiding clients toward real lifestyle change.

If you've ever wondered what natural recovery or cryotherapy could do for your body, this episode is a must-listen.

Contact:

https://cryonmore.com/

• Natural healing over medication: Patrick explains how Cryo N More focuses on cold, heat, and pressure therapies to alleviate inflammation — the root of most pain — without long-term medication or side effects.

• A family-run wellness experience: Patrick, his wife, and their team member Gabby built a warm, welcoming environment where the customer experience comes before the services.

• Multiple modalities for real results: From compression therapy and body contouring to localized cryo, cold facials, and infrared sauna, each service centers around mobility, circulation, and longevity.

• Cryotherapy demystified: Patrick breaks down why cryotherapy is dry, controlled, and nerve-protected — nothing like being cold outside — and how 2–3 minutes can kickstart reduced inflammation and improved wellness.

• Hydrogen water & lifestyle change: As a distributor for medical-grade Kangen water systems, Patrick shows how hydration, pH balance, and toxin removal support total-body wellness — and how Cryo N More encourages long-term, consistent habits over quick fixes.

Podcast Sponsors:

Podcast Production provided by Blue Mic Studios, the podcast production arm of Visual Learning Solutions, LLC

Recorded at the Blue Mic Studios:

https://www.bluemicstudios.com/

https://caddooffices.com/

Meet Olu Ojo, the global construction-materials connector behind Deborah Homes & Windows. From windows and doors to full-scale interior and exterior sourcing, Olu helps builders, investors, and homeowners stay on budget, on schedule, and ahead of the industry curve.

With deep international relationships and a passion for solving problems, he delivers solutions that elevate projects — and he stands behind every product with unmatched personal service. If you want a supplier who treats your project like it's his own, Olu is your guy.

Contact:

Highlights

• Global sourcing advantage: Olu specializes in windows and doors as the "gateway" into full-scale construction material supply — sourcing globally to reduce cost, improve quality, and keep clients on schedule.

• Serving every corner of construction: From homeowners and investors to developers, builders, and remodelers, his ideal client is anyone needing construction materials delivered reliably and competitively.

• International experience & expansion: With 10+ years in Canada and nearly two years growing operations in the U.S., Deborah Homes brings seasoned expertise and cross-border capability to the American construction market.

• Real results for clients: Recently saved a Dallas construction company significant costs and improved logistics — earning their trust and a steady stream of new projects.

• Problem-solver at heart: Olu treats every project as unique, stands behind every product he supplies, and personally handles support, warranties, and solutions from start to finish.

Recorded at the Blue Mic Studios:

https://www.bluemicstudios.com/

https://caddooffices.com/

On this episode of Growing Your Business, Molly Jones shares the inspiring story behind Empty Bowls McKinney — a grassroots event that has grown into one of the community's most beloved traditions. For just $35, guests receive a handcrafted artisan bowl, enjoy tastings from top local restaurants, and directly support nonprofits fighting hunger in McKinney.

With 1,300+ handmade bowls, 100+ volunteers, dedicated sponsors, and a mission rooted in dignity and community, Empty Bowls has become so much more than a fundraiser — it's a movement. Molly highlights how people can get involved as donors, sponsors, volunteers, or artists, ensuring that neighbors in need have access to nutritious meals.

This episode is a perfect listen for leaders who value community impact, collaboration, and purpose-driven growth.

Contact:

https://emptybowlsmckinney.com/

https://www.facebook.com/EmptyBowlsMcKinney/

https://www.instagram.com/emptybowlsmckinney/?hl=en

• Empty Bowls McKinney fights hunger locally, raising funds exclusively for nonprofits that provide food to those in need — donating $82,000+ in recent years across three key beneficiaries: Community Lifeline, Community Garden Kitchen, and Little Free Pantries.

• The event is a McKinney tradition now in its 15th year, growing from a small church fundraiser to a massive community experience expecting 1,000+ attendees at its new venue, TUPPS Brewery.

• A $35 ticket gets you a handcrafted artisan bowl + tastings from 12–13 local restaurants, featuring soups, stews, mac & cheese, and more — all in a festive, music-filled atmosphere with auctions and family-friendly fun.

• Volunteers and artists are the heartbeat of the event, contributing 1,300+ bowls, large-scale auction pieces, website and media support, setup/teardown work, guest guidance, and private "bowl painting parties" throughout the year.

• Sponsors range from local names to national partners, including Blount Foods (makers of Panera soups), State Farm, and numerous community donors — proving that every contribution matters, financially or through time, talent, or artistic gifts.

Recorded at the Blue Mic Studios podcast production company:

https://www.bluemicstudios.com/

On this episode of Growing Your Business, Natalie Thrash from Jinji HR breaks down what modern HR looks like for organizations of all sizes. From nonprofits to manufacturing plants, Jinji HR doesn't just advise — they roll up their sleeves and do the work business owners don't have time (or bandwidth) to manage.

Natalie shares how proactive compliance, clear communication, and human-centered support help companies avoid costly HR pitfalls while freeing leaders to focus on what they do best: growing their business. If your team is growing or you "don't know what you don't know" in HR, this conversation is the clarity you've been looking for.

Contact:

https://jinjihr.com/

• Jinji HR handles HR for you — not just consulting, but taking tasks off your plate so you can focus on growing the business.
• Works with companies from 4 to 4,000 employees across industries: nonprofits, Boys & Girls Clubs, healthcare, hospitality, manufacturing, gyms, and more.
• Compliance is king — Jinji HR manages documentation, training expirations, performance conversations, and proactive issue-spotting before fires start.
• Fully customized HR support — from acting as your entire in-house HR team to serving as a strategic HR director for larger organizations.
• Clear core values that guide everything: dependable, proactive, adaptable, and thorough — all focused on giving business owners peace of mind.

Recorded at the Blue Mic Studios in Plano:

https://www.bluemicstudios.com/

https://caddooffices.com/

From Istanbul to McKinney, Mustafa Kadioglu brings centuries of Turkish artistry to Texas with House of Motifs—a home décor and gift store where every pillow, plate, and pattern tells a story.
Discover how one entrepreneur is weaving culture into commerce and turning handcrafted beauty into a bridge between worlds.

Contact:

https://houseofmotifs.com/

Instagram : @house.of.motifs

Facebook : @houseofmotifstx

• Cultural Storytelling Through Design: Mustafa's House of Motifs in downtown McKinney is a home décor and gift boutique that brings authentic Turkish artistry to Texas—each handmade item tells a story rooted in centuries-old culture and color symbolism.

• Symbolism & Heritage: He explains the "Evil Eye" motif (Nazar), a centuries-old symbol of protection against envy and bad energy, reflecting how Turkish design blends myth, spirituality, and everyday life.

• Coffee, Carpets & Connection: Mustafa shares Turkey's deep coffee tradition—brewing it in sand and pairing it with Turkish Delight to sweeten the experience—and reveals that his store plans to host live Turkish coffee events.

• Handcrafted Favorites: The store's best-sellers include 100% handwoven Turkish cotton bathrobes, gold-glazed ceramic cups, silk-velvet pillows, handbags, and vintage handmade carpets—each piece sourced directly from artisans in Turkey.

• Why McKinney: After exploring cities nationwide, Mustafa chose McKinney for its old-town warmth, artistic community, and "unique by nature" vibe—perfectly aligning with his brand's mission of blending authenticity, beauty, and culture.

Podcast Sponsors:

Podcast Production provided by Blue Mic Studios, the podcast production arm of Visual Learning Solutions, LLC

Recorded at the Blue Mic Studios in Plano:

https://www.bluemicstudios.com/

https://caddooffices.com/