At 30, Mysha was diagnosed with stage 3C cervical cancer. In this episode, she speaks about navigating married life and motherhood through treatment, gaining a deeper understanding of herself, and learning to listen to her body in ways she never had before. She reflects on what this season revealed about the capacity of other people, the importance of community, and how support can show up in unexpected ways.

Despite living a very private life, Mysha chose to speak openly about her journey to raise awareness, while also realising that sharing eased pressure, created connection, and allowed others to show up alongside her. She shares the lessons she learned along the way, the perspective she gained, and the positive shifts that carried her through a season that changed everything.

A grounded, honest conversation about understanding, growth, and choosing connection in the middle of it all.

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TRIGGER WARNING This episode contains conversation around suicidal thoughts and ideation. Listener discretion is advised. If you need help call Lifeline on 131114.

On today’s She Rises episode, we go there.

This is Part 2 of Tijana’s sex tape saga….and this time, nothing is brushed over.Ashy asks the questions everyone is secretly thinking… but rarely has the courage to say out loud.

What unfolds is raw, confronting, emotional, and deeply human. Tijana opens up about the shame, the aftermath, the ripple effects on her relationships and sexuality,and the long road back to self-trust and self-worth.

This isn’t shock value.It’s truth-telling.It’s uncomfortable.It’s powerful. Nothing is off-limits and it’s an episode that will stay with you long after it ends

Rise Inside is here to transform the way you think, feel and behave day-to-day , so you can step into being a regulated mother, a grounded partner, a safe friend and a self-led, ambitious woman who leads her life with clarity and confidence!

We can’t wait to support you - join us here www.sherises.co

🫶 Ashy and Tijana x

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On this week’s Bestie Advice segment, an anonymous mum of two shares her frustration with friendships that feel shallow or copy-cat. She has women around her, but longs for connection, honesty, belly laughs, depth, growth, and mutual inspiration — not comparison or imitation.
This episode dives into how to outgrow old friendship dynamics and call in sisterhood that feels expansive, safe, and deeply aligned.

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Join us in our Facebook forum 😊

https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr

Link to Bestie Advice submissions:

https://form.jotform.com/243327003990857

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