Episodios

  • Growth Without Purpose Is Just Movement - Episode 105

    Growth Without Purpose Is Just Movement - Episode 105
    May 7 2025
    Today we’re throwing down a challenge: growth without purpose is just movement. We’ve both lived seasons where we were grinding like hell—busy, burned out, and headed in the wrong direction. Titles, hustle, long days on the treadmill… all of it looked like success from the outside, but inside, we were drifting further from what actually mattered. In this episode, we talk about what happens when you stop chasing empty goals and start aligning your growth with your purpose. This isn’t about flashy success or highlight reels—it’s about getting honest, getting clear, and building a life that actually fuels you.

    If you’re stuck in the grind, this one’s for you. Let’s go.

    Five key takeaways from the episode:
    1. Busy doesn’t mean aligned – Just because you’re grinding doesn’t mean you’re growing in the right direction. Movement without purpose is just noise.
    2. Your purpose isn’t a job title – The most meaningful roles in life—dad, mom, friend, spouse—don’t show up on business cards, but they carry the most weight.
    3. Adversity often reveals purpose – For many, it takes hitting a wall—divorce, illness, burnout—to wake up and ask the deeper questions about what really matters.
    4. Growth with purpose fuels fulfillment – When your habits, mindset, and actions align with your purpose, everything starts to click—your energy returns, relationships deepen, and your life feels magnetic.
    5. You don’t need a massive purpose—just a real one – Forget chasing flashy dreams or someone else’s vision. Own your purpose. Make it personal. That’s where real impact begins.
    ONE TRUTH:
    Success without purpose will always leave you feeling empty. You can chase the titles, grind through the work, and check every box—but if it’s not aligned with your purpose, it won’t fulfill you.
    Más Menos
    33 m
  • The Road Less Traveled Might Be the One You Need - Episode 104

    The Road Less Traveled Might Be the One You Need - Episode 104
    Apr 23 2025
    Welcome back to the Grit Meets Growth podcast. This week, we’re diving into part two of a conversation we kicked off last episode: removing distractions and getting clear on the path forward. But this time, we’re taking it further. Because knowing what to do is one thing… taking action is another. From unexpected clarity and hard decisions to owning both your wins and losses, we’re talking about the difference between standing still and stepping forward.

    This episode is all about tuning into the signs, embracing the hard things, and doing the work—especially when it doesn’t feel good in the moment. If you’ve ever found yourself stuck between where you are and where you want to go, this conversation is for you. Let’s go.

    5 Key Takeaways from This Episode of Grit Meets Growth:
    Clarity + Action = Momentum
    Knowing what to do isn’t enough. The real growth happens when you take bold, intentional action—even when it’s uncomfortable or inconvenient.

    The Power of Presence
    Focusing too far ahead can cause you to miss the signs right in front of you. Tune in, stay present, and be willing to adjust your route as life gives you new direction.

    Own It All—Wins and Losses
    Extreme ownership isn’t just about taking responsibility for your failures—it’s also about owning your victories. Acknowledge your role in your success and use it to fuel your future.

    Decisions > Choices
    Choices keep you in limbo. Decisions create movement. Decide, commit, and act—because decisions demand action and lead to change.

    Joy Is a Choice
    Don’t wait for happiness to come from a title, achievement, or moment down the road. Bring it into the room. Choose it, carry it, and share it—because it’s contagious.

    One Truth from This Episode:
    You can’t control everything in life—but you are 100% responsible for how you respond, the mindset you bring, and the actions you take.
    Más Menos
    39 m
  • Choosing Your Mission Over The Distractions: Reclaiming Your Focus - Episode 103

    Choosing Your Mission Over The Distractions: Reclaiming Your Focus - Episode 103
    Apr 10 2025
    Energy is everything. That simple bumper sticker lit the fuse for this conversation—and it couldn’t be more accurate. Because in a world drowning in noise, distractions are coming at us from every angle. News. Social media. Endless opinions. Even “good” things that quietly pull us off course. The mission gets blurry, the focus fades, and suddenly we’re just surviving the chaos. This episode is all about clearing the clutter, cutting the noise, and getting locked back in on what actually matters. If you’ve been feeling scattered, overwhelmed, or sidetracked, it’s time to reset and get back to mission. Let’s go.

    Five Key Takeaways:

    Energy is Everything.
    Where you put your energy determines your focus, your progress, and ultimately your outcome. Protect it. Be intentional with it. Don’t waste it on distractions that don’t serve your mission.

    Mission and Purpose Must Align.
    Purpose is your why. Mission is how you live it out. If your daily actions aren’t aligned with your deeper purpose, you’ll feel internal friction, restlessness, and burnout. Alignment creates clarity—and momentum.

    Distractions Come Dressed as “Good” Things.
    Not every distraction looks like scrolling social media or watching the news. Sometimes it’s a networking event, a volunteer opportunity, or even work itself. If it pulls you off-mission, it’s a distraction—period.

    Mission Is a Team Sport.
    You weren’t meant to do this alone. Lone wolf mentality is a lie. Surround yourself with people who challenge you, encourage you, and keep you locked in. When you drift off mission, your circle should pull you back.

    It’s Either Day One or One Day.
    You have a choice. Start today. Write your mission down, identify your biggest distraction, and replace it with a habit that fuels your purpose. Stop waiting for “someday”—this is your day one.

    One Truth:
    If your purpose and your mission aren’t aligned, you will feel it—internally, emotionally, and spiritually. The further they drift apart, the more restlessness, frustration, and burnout you’ll experience. Alignment isn’t optional. It’s essential.

    Más Menos
    39 m
  • Unshakeable: Thriving in Uncertainty - Episode 102

    Unshakeable: Thriving in Uncertainty - Episode 102
    Mar 26 2025
    Let’s be real—life isn’t getting any easier. If anything, it’s getting louder, more chaotic, and more uncertain by the day. You can’t open your news feed without being hit with fear, frustration, and negativity. And the noise? It’s deafening. In this episode of Grit Meets Growth, we’re talking about building mental resilience when the world feels like it’s spinning out of control. Because the truth is, uncertainty isn’t new—it’s always been there. But today, it’s louder, more constant, and in our faces 24/7.

    We’re diving deep into how to push back against that uncertainty. How to stop sitting in the mud of fear and doubt. How to control what you can control, do the mental reps, and curate your inputs so you can actually grow through what you're going through. We talk about shutting off the noise, taking the first step, and how to rise above the doom loop we all get stuck in from time to time. It’s gritty. It’s raw. And it’s exactly the kind of conversation we need right now. If you’ve been feeling stuck, overwhelmed, or like you’re not showing up as the leader, parent, or person you know you can be—this one’s for you. Let’s stop waiting for the storm to pass... and start becoming the kind of people who can stand strong in the middle of it.

    Hit play. Let’s get after it.

    5 Key Takeaways
    1. Control the Controllables. You can’t fix the economy, stop political chaos, or control global news—but you can control your attitude, your actions, and how you show up. Focus on what’s in your lane and let the rest go.
    2. Do the Mental Reps. Mental toughness doesn’t show up overnight—it’s built through repetition. Every time you face discomfort or fear and choose to take action anyway, you’re getting stronger. Keep doing the reps.
    3. Watch Your Inputs. What you consume—news, social media, conversations—shapes how you think and feel. Garbage in, garbage out. Choose content and people that feed your growth, not your fear.
    4. Get Off the Doom Loop. When uncertainty takes over, it’s easy to spiral. Stop the cycle by asking three questions: Can I control this? If yes, what’s my next step? If no, what can I control right now?
    5. Lean into Your Tribe. You’re not meant to do this alone. Surround yourself with people who call you up, not out—people who are running into the storm with you. Vulnerability isn’t weakness; it’s the first step toward growth.
    One Truth
    Uncertainty isn’t going anywhere—but you get to choose how you respond to it. You can let it paralyze you, or you can use it as fuel to grow stronger, sharper, and more resilient. The choice is always yours.
    Más Menos
    33 m
  • Who’s in Your Corner? Building a Tribe That Fuels You - Episode 101

    Who’s in Your Corner? Building a Tribe That Fuels You - Episode 101
    Mar 12 2025
    Who’s in your corner?

    The people you surround yourself with shape your mindset, habits, and growth. In this episode, we’re diving deep into the power of tribe—the people who challenge you, push you, and make you better. We’ll share personal stories, lessons learned, and the importance of both adding the right people and subtracting the wrong ones. If you’ve ever questioned who’s in your tribe—or if you even have one—this conversation is for you. Let’s go.

    Here are five key takeaways from this episode of Grit Meets Growth:
    1. Your Tribe Shapes Your Growth – The people you surround yourself with impact your mindset, habits, and success. Choose those who challenge, support, and push you to be better.
    2. Addition and Subtraction Matter – Building your tribe isn’t just about adding the right people—it’s also about removing those who hold you back. Sometimes, subtraction is the key to real growth.
    3. Diversity Strengthens Your Circle – Your tribe shouldn’t be an echo chamber. Surround yourself with people who think differently, offer new perspectives, and challenge your assumptions.
    4. Accountability is Everything – Real tribe members hold you to your word, push you past your excuses, and help you see blind spots. Give the right people permission to challenge you.
    5. Be the Kind of Tribe Member You Want – Tribe isn’t just about receiving; it’s about giving. Show up for your people, pour into them, and be the kind of person who helps others grow.

    OneTruth
    Who you surround yourself with will either push you forward or hold you back—choose wisely.
    Más Menos
    34 m
  • One Hundred Episodes and Counting: The Power of Consistency and Commitment - Episode 100

    One Hundred Episodes and Counting: The Power of Consistency and Commitment - Episode 100
    Feb 26 2025
    Episode 100. Here we are. A hundred episodes deep into this journey—one built on resilience, consistency, and a commitment to showing up no matter what. When we kicked off Episode 1, we didn’t know exactly where this would go. We just knew we wanted to have real, unfiltered conversations about growth, purpose, and pushing through the hard stuff. Now, looking back on the last four years, we’ve built something bigger than just a podcast. We’ve built a community, a space where people show up, lean in, and challenge themselves to be better.

    In this episode, we’re diving into the lessons learned, the stories that have shaped us, and the impact these conversations have had—not just for us, but for you, our listeners. So, let’s get into it. Episode 100. Here’s to the journey, the growth, and everything that comes next…

    Five Key Takeaways:

    Consistency Wins Every Time
    No matter what you're working toward—whether it's launching a podcast, growing a business, or improving yourself—showing up consistently is the key. Progress always outweighs perfection, and taking action beats waiting for the perfect moment.

    You’re Capable of More Than You Think
    We don’t give ourselves enough credit for how far we’ve come or how much we’re capable of. Growth happens when you step into the uncomfortable, push past self-doubt, and surround yourself with people who encourage you to take the leap.

    Your Environment Shapes Your Growth
    The people you surround yourself with, the content you consume, and the conversations you engage in will either fuel your progress or hold you back. Choose to be around those who challenge and inspire you.

    Doing Hard Things Leads to Breakthroughs
    Whether it's starting something new, having difficult conversations, or taking on an unfamiliar challenge, leaning into discomfort is where growth happens. The more you do it, the stronger you get.

    Community and Accountability Matter
    Growth isn’t a solo journey. Having people who push you, challenge you, and remind you of your own words when you need them most is invaluable. Investing in relationships and surrounding yourself with the right people will take you further than you ever imagined.


    One Truth:
    How you do one thing is how you do everything. The way you show up in one area of your life—whether it’s consistency in this podcast, discipline in the gym, or integrity in your relationships—bleeds into every other area. Growth, success, and impact all start with the small, daily choices you make.
    Más Menos
    35 m
  • Limiting to Limitless: Your Beliefs Change Everything - Episode 99

    Limiting to Limitless: Your Beliefs Change Everything - Episode 99
    Feb 12 2025
    Sometimes, we build invisible walls around ourselves—barriers that keep us stuck, playing small, and feeling like we’re not capable of more. But here’s the truth: everything in life was created by people no smarter than you, no more talented than you, and if they built it, so can you.

    In this episode of Grit Meets Growth, we’re tackling limiting beliefs—the stories we tell ourselves that hold us back. We’re unpacking where they come from, how they keep us stuck, and most importantly, how to rewrite them so we can take control of our lives, our success, and our future. If you’ve ever told yourself, I can’t, I’m not good enough, or I don’t deserve it, this one’s for you. It’s time to challenge those lies, push past the excuses, and start believing in what’s possible. Let’s go.

    FIVE TAKEAWAYS:


    Limiting Beliefs Are Learned, Not Inherent – No one is born with limiting beliefs. They’re picked up over time from past experiences, failures, and the words of others. Recognizing that these beliefs were given to us means we have the power to challenge and rewrite them.


    Your Excuses Are Comfortable Crutches – When we tell ourselves, They’re smarter than me, They had better opportunities, or I just can’t do it, we’re using those as convenient excuses to stay comfortable. Breaking free requires recognizing these as self-imposed barriers.


    Your Beliefs Shape Your Actions, and Actions Shape Your Reality – If you believe you’re not good at something, your actions will reinforce that belief. But if you shift your mindset and take small, consistent steps, you can change your reality and create the success you once thought was out of reach.


    Start Small, But Start Now – Too often, we want to start at the finish line instead of embracing the journey. You don’t need to be in the gym five days a week to call yourself a gym person. You just need to start. One step at a time, momentum builds.


    You Deserve Success—Own It – Many people fear success as much as they fear failure. They question if they deserve to win, to be happy, or to be successful. The truth? You do. But only if you’re willing to put in the work, let go of other people’s opinions, and believe that you’re capable.

    ONE TRUTH:
    Your beliefs shape your actions, and your actions shape your reality. If you change what you believe about yourself, you change what’s possible.
    Más Menos
    40 m
  • Achieving Your Goals: Cut the Noise, Focus on What Matters - Episode 98

    Achieving Your Goals: Cut the Noise, Focus on What Matters - Episode 98
    Jan 29 2025
    In this episode of the Grit Meets Growth podcast, we dive deep into the art of setting and achieving goals effectively. We explore the challenges of staying focused and motivated, the importance of aligning activities with priorities, and the value of evaluating relationships and habits to ensure they support personal growth.

    From cutting out distractions to embracing change and discipline, this conversation is packed with practical advice and inspiration to help you double down on your goals and stay the course. If you’ve ever struggled with too many goals, burnout, or staying consistent, this episode is for you!

    …

    FIVE TAKEAWAYS


    Prioritize and Align Your Goals
    To achieve your goals, you must first identify what truly matters and ensure your daily activities align with those priorities. Taking inventory of your time and energy helps eliminate distractions and focus on what provides real value.


    Cut Out What No Longer Serves You
    Whether it’s unproductive activities, unhealthy habits, or relationships that hold you back, letting go of what doesn’t serve your goals is essential. Your “diet” isn’t just about food—it’s about the thoughts, conversations, and activities you consume daily.


    Embrace Change for Growth
    Growth requires the courage to step out of your comfort zone and let go of the familiar. Discipline and consistency are non-negotiables when adapting to a new vision for your life, even when it feels challenging.


    Avoid Burnout by Simplifying
    Trying to juggle too many goals and commitments leads to burnout. Focus on fewer, more meaningful objectives, and stay intentional about where you invest your energy to ensure sustained progress.


    Surround Yourself with Supportive People
    Building a community of like-minded individuals who encourage and challenge you can make all the difference. The right support system helps you stay accountable, motivated, and focused on your goals, even when the going gets tough.

    …

    ONE TRUTH
    Achieving goals isn’t just about setting them—it’s about creating a life that supports them.
    Más Menos
    34 m
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