In this powerful and deeply personal episode, Debbie sits down with renowned ITV News anchor and Loose Women host Charlene White for an honest and inspiring conversation.

Charlene opens up about her remarkable journey through journalism and broadcasting, the importance of representation, and how her Jamaican heritage shaped her voice and values. She shares the realities of balancing a high-profile career with motherhood, and how she navigated the emotional terrain of grief and loss after the passing of her mother, and more recently her best friend.

In a candid discussion, Charlene also speaks about managing the challenges of perimenopause, the strength found in honest conversations, and the wisdom behind her new book.

From newsroom pressures to personal breakthroughs, this episode is a celebration of resilience, identity, and self-belief.

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Prepare for an unmissable episode as Debbie Wosskow sits down with the phenomenal Nadine Baggott—a journalist, beauty editor, and influencer whose career pivot at 53 continues to inspire women everywhere.

Coming from humble beginnings, Nadine brings her usual frank, honest, and hilarious self to a packed conversation covering beauty myths, tweakments, facelifts, and who's had what in Hollywood. She also dives into body image, menopause skincare, hair loss, supplements, and the truth about expensive beauty products.

With so many empowering insights and laugh-out-loud moments, this episode is filled to the brim with tips, tricks, and unfiltered advice. You’ll want to press pause just to keep up!

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Thank you to our sponsors: The Better Menopause

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In this episode, Debbie sits down with fitness expert Lavina Mehta MBE to explore midlife health. Lavina shares her insights on breaking the silence around menopause in the South Asian community and her work to start conversations about symptoms.

She opens up about personal struggles, and a career pivot that led her to become a fitness trainer and her mission to help women feel good, get fit, and improve their longevity.

She shares hope and practical solutions for staying strong and healthy, with simple tips that fit into daily life. An inspiring conversation you won’t want to miss!

For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficial

Thank you to our sponsors: The Better Menopause

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