Grief in Romantic Relationships

We have all been there.  Dated someone, broke up with said person and then never really grieved it.

All relationships teach us something and take up room in our hearts.  We need to learn how to move on in a healthy way and learn to heal through grief.  Listen to Amanda and Jasmine as they talk about past relationships, how they tripped over grieving well and feel seen in their experiences.  No one ever does this perfectly but bringing all those feelings to light is a good first step!