Greg Lawrence on Psychedelics: A Guide to Safe and Transformative Experiences 2

**Key Topics:** 1. **Introduction and Breathing Exercise:** - Hosts Sharmin and Mitzi begin the episode with a grounding breathing exercise to center the audience. 2. **Guest Introduction:** - Greg Lawrence is introduced, highlighting his expertise in psychedelic integration and life coaching. 3. **Understanding Psychedelics:** - Greg discusses the potential benefits and risks of psychedelics, emphasizing that they are not suitable for everyone. - He explains the emotional amplification that can occur during psychedelic experiences and the importance of being prepared for it. 4. **Microdosing and Placebo Effect:** - The conversation touches on microdosing and the lack of scientific proof distinguishing its effects from placebo. 5. **Duration and Experience of Psychedelics:** - Greg outlines the varying durations of different psychedelics, from short-acting DMT to longer experiences with LSD. 6. **Preparation and Integration:** - The importance of preparation and integration is discussed, with Greg advising on the best practices for both pre- and post-experience. 7. **Case Study:** - Greg shares a compelling case study of a young man who used psychedelics to gain self-awareness and address personal challenges. 8. **Rapid Fire Questions:** - Greg answers rapid-fire questions, sharing his views on NLP, self-help advice, and daily habits. 9. **Practical Advice:** - Greg provides a recovery strategy for managing anxiety and stress, emphasizing mindfulness and relaxation techniques. 10. **Contact Information:** - Greg shares how listeners can connect with him through his website and social media. **Resources Mentioned:** - Greg Lawrence's Website: [greglawrencecoach.com](http://greglawrencecoach.com) - Email: [e-mail] - Instagram: @psychedelic_integration Host: Sharmin Prince Transformational Coach, Entrepreneur, Consultant, Trainer, Content Creator. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Host: Mitzy Dadoun Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ https://lovemyclients.info/ **Closing Remarks:** - Sharmin and Mitzi thank Greg for his valuable insights and encourage listeners to explore the resources shared in the episode. **Call to Action:** - Listeners are encouraged to practice the recovery strategy shared by Greg and to reach out to him for further guidance on psychedelic integration and personal development. Connect with Us:** - Follow the Transforming Lives panel podcast for more episodes featuring inspiring guests and transformative stories. Youtube: https://www.youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Facebook: https://www.facebook.com/profile.php?id=61578282042447 **Disclaimer:** - The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the podcast.