This week, Tee delves into the importance of self-belief for overall wellbeing and success with Caren Paskel, the bestselling author of The Power of Self-Belief, and founder of the Self Evolution Education Foundation. A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life.

In this episode, Caren shares her inspiring journey from being an introvert to becoming a thought leader in personal transformation and self-care. She discusses overcoming the deep loss of her husband, navigating life challenges, fostering resilience, and achieving personal growth. Caren also emphasizes the power of perspective, the importance of self-care, and the value of nurturing a supportive community. The episode concludes with an overview of Caren's books and courses designed to help others achieve their own transformations.

Connect with Caren:

Website

Instagram

Facebook

Book

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus' Website

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YouTube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

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For further info, contact Tee:

Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee discusses the importance of living a healthier and non-toxic lifestyle with Dr. Sara Jayne Klein. Dr. Sara shares her journey from aspiring pharmaceutical sales rep to a holistic chiropractor, emphasizing the significant changes she made towards a non-toxic lifestyle, especially after having children. After earning her Doctor of Chiropractic degree from Northwestern Health Sciences University in 2011, Dr. Sara opened Klein Chiropractic & Wellness, PC. From helping newborns to seniors, Dr. Sara loves giving people a new perspective on health.

Together, Tee and Dr. Sara explore various common toxic household products, the negative impact of these on health, and how to transition to non-toxic alternatives. Dr. Sara also talks about the products she endorses, including purehaven for non-toxic cleaning supplies and NutriDyn for supplements. They highlight the challenges and benefits of living a non-toxic lifestyle and offer practical tips for making incremental changes. The conversation underscores the need for awareness and conscientious choices regarding daily product use to improve overall health and well-being.

Connect with Dr. Sara:

Website

Instagram

Facebook

Free Guide

Podcast

Dr. Sara’s Book, Life is a Highway, should be available soon

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus' Website

Instagram

YouTube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info, contact Tee:

Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

In this enlightening episode, Tee unpacks the crucial topic of sunscreen and sun protection, featuring an in-depth conversation with Arielle Moody, co-founder and product developer of Mama Sol. Arielle shares her personal journey that led to the creation of Mama Sol, motivated by the lack of safe, effective, and enjoyable mineral sunscreens during her pregnancy. She highlights the harsh realities of toxic ingredients in mainstream sunscreens and explains the benefits of mineral-based alternatives. Arielle also touches on the unique, sustainable elements of Mama Sol’s product packaging and the company's commitment to reducing the impact of microplastics on health and the environment.

Listeners gain valuable insights into the differences between chemical and mineral sunscreens, application tips, and the importance of daily sun protection, even on cloudy days or indoors near windows. Arielle also discusses the brand's growth trajectory, impressive market penetration, and future product expansions, affirming Mama Sol’s dedication to enhancing everyday beauty routines with eco-friendly, health-conscious sun protection solutions.

Connect with Arielle & Mamma Sol:

Website

Instagram

Facebook

TikTok

Use promo code GreenMama15 to receive 15% your first purchase

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus' Website

Instagram

YouTube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info, contact Tee:

Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon