In this episode, I share a reflection from my book Beneath the Skin of Sorrow—a poetic “recipe” for caring for ourselves in the midst of grief. Loving Kindness Tea invites us to slow down, breathe deeply, and return to gratitude, silence, and love.

Through story, meditation, and a touch of ritual, we explore how healing can live in small, intentional moments—and how we can begin to live greatly through grief.

After my husband’s passing, I found myself searching for language that could hold both my grief and my continued capacity to love. Then, a stranger offered me a new way of seeing.

In this episode, I reflect on the idea of an encore—that unexpected moment when you are called back to the stage.

As a young jazz singer on my first European tour, I experienced my first encore and discovered something powerful: the space between what we plan and what we are asked to give in the moment is where the real magic lives. Through story, music, and reflection, I explore how that lesson returned to me years later through grief. Sometimes grief calls us back to the stage of our lives when we feel unprepared, uncertain, and afraid. Yet in those moments, we are invited to trust, to improvise, and to find healing in the unexpected.

If this episode resonates with you, I invite you to subscribe to Great Grief Podcast, and to join my community as the season unfolds. New episodes are released bi-weekly!