Grandma

Episode 30! This podcast I started just celebrated its 1st birthday this month. Never would have thought it would reach its 30th episode. I had several inspirations starting this project and one of them being my grandmother! So what better way to celebrate this milestone than with having her on and share some of her wisdom that has helped me through many parts of my life; health & fitness, the power of reading & journaling, and my spiritual walk. My grandma has always had a young spirit! Even at 81 years old she still teaches aerobics and is a personal trainer. I even have a hard time keeping up with her! Be inspired!