Goodness grief: Lessons from loss in adulthood and using the beginners mind

What is beginner’s mind? It’s dropping our expectations and preconceived ideas about something, and seeing things with an open mind, fresh eyes, just like a beginner. If you’ve ever learned something new, you can remember what that’s like: you’re probably confused, because you don’t know how to do whatever you’re learning, but you’re also looking at everything as if it’s brand new, perhaps with curiosity and wonder.

In this unscripted/unedited podcast episode, Jane explores the experience of grief from a beginners mind, and what this tells us about learning in adulthood.