In this episode of the Goodfellas podcast, Clarke and Shaun delve into the journey of fatherhood, sharing their personal experiences and reflections on life before kids, the anticipation of childbirth, and the challenges and joys of parenting. They discuss the transition from having one child to multiple, the funny and challenging moments that come with raising kids, and the proud dad moments that make it all worthwhile. The conversation also touches on preparing for a new baby and the impact of children's shows on parenting. Throughout the episode, they emphasize the importance of being present for their children and partners, and the lessons learned along the way.

In this episode of the Goodfellas podcast, Clarke and Shaun discuss the critical issue of men's mental health, emphasizing the need for open conversations and support. They highlight the societal stigma surrounding vulnerability in men and the importance of breaking down these barriers. The conversation also touches on the UK government's new strategy for men's health, focusing on mental health awareness, suicide prevention, and the need for better support systems. Personal anecdotes illustrate the impact of mental health struggles and the importance of reaching out for help.

In this episode of the Goodfellas podcast, Clarke and Shaun engage in a fun and humorous movie plot summary challenge. Shaun presents vague descriptions of popular films, and Clarke attempts to guess the titles based on the clues provided. The conversation flows through various iconic movies, exploring themes, characters, and the challenges of interpreting plot summaries. The episode concludes with reflections on the guessing game and a light-hearted banter between the hosts.