We meet Dr. Richard Stevens of Westerwell Gynecology Health and Wellness to talk about focused menopause care, the long shadow of the Women’s Health Initiative, and bringing better hormone options closer to Auburn. He shares why evidence has shifted, how access is improving, and why midlife can feel better than expected.

• what Westerwell does and why it excludes obstetrics
• why menopause and perimenopause management is the core focus
• the origin of the estrogen fear from the 2002 study
• how newer evidence and timing of therapy change risk
• bringing services to Auburn to improve access
• practical encouragement to seek providers who listen
• contact details and where to learn more

www.westerwellhealth.com

We share how women’s health physical therapy treats leaks, pain, prolapse, and postpartum recovery with evidence-based care and compassion. Marcy’s journey from athlete to specialist, the myth that “common is normal,” and how a family-first clinic design makes care accessible.

• what women’s health PT treats across the lifespan
• why leaks and pain are common but not normal
• practical ways PT restores bladder, bowel and sexual function
• support for pregnancy and postpartum recovery
• help for athletes, endometriosis and chronic pelvic pain
• clinic design that prioritizes privacy and ease
• lessons from building a mission-driven practice
• how to book without a physician referral

We sit down with clinician-turned-entrepreneur Travis Woodley to explore how preventative care can keep people out of crisis medicine. He shares why he built Revitalized Medical, Nutrition, and Aesthetics, what his book teaches, and how to start a smarter wellness plan today.

• origins in cardiology and ER care
• launch of Revitalized Medical Clinic in 2021
• Midtown supplement shop with smoothie bar and red light sauna
• focus on sleep, cognition, fatigue, thyroid, gut, and hormones
• shift from skepticism to prevention after COVID
• entrepreneurship realities and taking the first step
• book overview: You’re Not Broken, You’re Unbalanced
• where to find the clinic, store, and online coaching

www.revitalizenutrition.net

https://www.revitalizenutrition.net/shop-now#!/Youre-Not-Broken-Medical-Grade-Supplements/c/186608296

https://www.youtube.com/@rebuildmetabolichealth
https://www.instagram.com/yourenotbrokenofficial/#

https://www.facebook.com/Yourenotbrokenofficial

https://www.linkedin.com/in/travis-woodley/

https://rebuildmetabolichealth.com/