Good Moms Bad Choices

De: The Black Effect and iHeartPodcasts
  • Resumen

  • If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

    New episodes drop every Wednesday. Welcome to the Tribe!

    Instagram: @goodmoms_badchoices

    Watch our episodes on Youtube
    For bonus content ---> www.patreon.com/goodmomsbadchoices
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodios
  • The Prince of Play Feat. Micheal Hollice
    Apr 30 2025

    Who said adults can't also play?

    This week, Erica and Milah are joined by Michael Hollice, founder of The Play, the largest ethical play party on the West Coast, to talk all things sexual health, testing, and why playing as an adult doesn’t have to be taboo.

    The three chat about what it means to explore pleasure with honesty, curiosity, and consent at the center. From destigmatizing STI testing (seriously, just pee in the cup) to navigating ethical non-monogamy and threesomes that don’t end in tears (or texts from your ex), this episode is a real one. Whether you're lifestyle-curious or just want to strengthen your "no," this conversation reminds us that sexual freedom starts with self-awareness.

    You can expect to hear:

    6:00 – Erica and Milah debate if Lola Bunny is actually Black (deep cartoon discourse)

    15:00 – Michael’s cheating confession and how it sparked a journey into open love

    22:00 – The awkward (and honest) truth about first threesomes

    30:00 – STI testing: how to do it, why it matters, and yes, there’s a rectal swab

    40:00 – Consent: how to say no and mean it with love

    52:00 – Why play parties aren’t just sex parties—and how The Play sets a new standard

    1:08:00 – Learning to say no without guilt (and why most of us were never taught how)

    1:30:00 – DIBS: Desires, Intentions, Boundaries & Sexuality—the real pregame

    Share this with a friend who thinks "sex parties" are just for freaks, and remind them: there’s power in knowing your status, healing in being honest, and freedom in simply playing.

    -------------------------

    Watch This episode & more on YouTube!

    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

    Join our private Facebook group!

    Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

    Submit your questions

    Connect With Us:

    @GoodMoms_BadChoices

    @TheGoodVibeRetreat

    @Good.GoodMedia

    @WatchErica

    @Milah_Mapp

    ---------

    Got a lover? Join our Couples Retreat

    Code: Pleasure

    See omnystudio.com/listener for privacy information.

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    1 h y 48 m
  • How Do You Choose? Feat. Erin Claire Jones
    Apr 28 2025

    Ever wish life came with a user manual? Turns out, it kind of does — and it's called Human Design.

    Welcome back to Monday Tribe Chat our monthly bonus episode series! This week, Erica and Mila bring back Human Design expert Erin Claire Jones to revisit their charts and share practical ways to use Human Design to make decisions, communicate better, and build a life that actually feels good.

    In this episode you can expect to hear:

    • (0:00) Catching up with Erin + her new book How Do You Choose
    • (3:30) What the heck is Human Design (and why it actually helps)
    • (9:00) Erica and Mila’s Human Design types and why their dynamic works so well
    • (15:00) Quick breakdown of the 5 Human Design types
    • (22:00) Struggling with decisions? Try yes/no questions
    • (29:00) Why we miscommunicate (and how to stop)
    • (35:00) Parenting by design: understanding your kid’s needs
    • (42:00) Why some of us are literally built for rest
    • (50:00) Human Design and relationship drama decoded
    • (58:00) Growing pains: fear, friendship shifts, and change
    • (1:05:00) Making decisions when you're emotional vs. intuitive
    • (1:12:00) Erica and Milah learn their prime is when their 50+ Years Old

    Reminder: Give yourself permission to be exactly who you are

    ------------------------

    Watch This episode & more on YouTube!

    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

    Join our private Facebook group!

    Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

    Submit your questions

    Connect With Us:

    @GoodMoms_BadChoices

    @TheGoodVibeRetreat

    @Good.GoodMedia

    @WatchErica

    @Milah_Mapp

    ---------

    Got a lover? Join our Couples Retreat

    Code: Pleasure

    See omnystudio.com/listener for privacy information.

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    1 h y 16 m
  • Surviving Jeffrey Epstein feat. Lisa Phillips
    Apr 23 2025
    This wee, Erica and Mila sit down with activist, podcaster, and former model Lisa J. Phillips. In honor of Sexual Assault Awareness Month (SAAM), Lisa courageously shares her story of grooming, abuse, the psychological aftermath and ultimately, reclaiming her power. Together, they explore the complex layers of trauma, the silent conditioning society places on women, and how survivors can find healing through truth-telling and connection. Lisa opens up about the early days of her modeling career, how she unknowingly entered Epstein’s world, and the psychological grip that followed. She also discusses how launching her podcast From Now On became a lifeline — a space to share not only her story but those of other survivors navigating similar paths in the entertainment and creative industries. ⚠️ Trigger Warning: This episode contains discussions of sexual assault and abuse. You can expect to hear: (4:00) – Introducing Lisa J. Phillips Lisa joins the show. They discuss her work, her podcast From Now On, and her mission to uplift the voices of sexual assault survivors in entertainment. (8:00) – Lisa’s Background in Modeling & the Fashion Industry Lisa shares her career history, how she entered the modeling industry, and how she eventually crossed paths with Jeffrey Epstein. (11:00) – The Island Encounter & Epstein’s Grooming Tactics Lisa recounts her disturbing first encounter with Epstein and how grooming masked as generosity and mentorship drew her in. (15:00) – Power Dynamics & Society’s Conditioning of Women The hosts and Lisa discuss how women are conditioned to stay quiet, feel shame, and internalize blame, especially in male-dominated industries. (19:00)– The Psychological Aftermath & Normalization of Abuse Conversation around how young women often minimize or normalize abuse due to lack of awareness, fear, or manipulation. (25:00) – The Long-Term Impact of Abuse & Coping Mechanisms Lisa opens up about how she coped with trauma through partying, suppression, and the lasting effects on her self-worth and identity. (30:00) – The Turning Point: Speaking Out & Confronting Epstein Lisa explains the moment she realized she needed to walk away and the chilling conversation she had with Epstein before cutting ties. (35:00) – Exposing the Hidden Network A deeper dive into the darkness behind Epstein’s network, including Lisa’s revelations about Prince Andrew and the secrets many are still protecting. (40:00) – Reflections on Childhood, Family Dynamics & Vulnerability Lisa reflects on how her upbringing may have contributed to her vulnerability and desire for mentorship and validation from older men. (48:00) – Collective Healing, Shared Stories & Suppressed Trauma The hosts share personal experiences with assault, silence, and how society teaches women to disconnect from their intuition and voice. (55:00) – The Path to Healing: Therapy, Community & Owning Your Story Lisa shares how EMDR therapy and connecting with other survivors helped her begin to heal. The group discusses how community, honesty, and safe spaces are crucial in healing from sexual trauma. ------------------------- Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp --------- Got a lover? Join our Couples Retreat Code: PleasureSee omnystudio.com/listener for privacy information.
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    1 h y 28 m
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