Caregiving can be one of the loneliest jobs in the world, even when you’re constantly around others. If you’ve ever felt invisible, cut off from friends, or like nobody really “gets it”, this episode is for you.

What is The paradox of caregiver isolation and why are loved ones drifting away?

Whether you’re caring for a partner, parent, child, or friend, know this: you are not as alone as you feel.

Mentioned in the episode:

https://www.nikkithedeathdoula.com/blog/quick-amp-healthy-meals-for-busy-caregivers

118. Simple Escapes

104. Self Care

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

Grief and menopause. What happens when these two massive life transitions collide? In this episode I dive into the under-discussed intersection of menopause and mourning.

Why do hormonal shifts intensify grief symptoms like brain fog, anxiety, and insomnia? and why the cultural silence around women’s midlife transitions!! Lets talk about Practical ways to support yourself (and others) through this double-whammy of emotional and physical change.

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Get merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday