Earlier this year Swansea's Fiona Hughes became a national celebrity after appearing on BBC's The Traitors. The hit show's first Secret Traitor was at the centre of a viewer's guessing game and, once revealed, she quickly put the proverbial cat among the pigeons... which led to her explosive departure from the series.

Since then, the former Swansea Council worker has retired and there's been few newspapers, magazines, radio stations, television shows or social media that haven't wanted to talk Traitors with her.

So, given just short of 30 minutes in Fiona's busy schedule, Jack and Ant fancied mixing it up a bit. Instead of the Traitors questions that had been aired elsewhere, they instead delved into Fiona's upbringing in the city, her love of the Swans and where she'd like her celebrity status to take her.

There's a little bit of Traitors, but we hope you enjoy hearing a little bit about Fiona herself.

2026 promises to be a busy year for Summer Treharne... the Swansea teenager who "never wanted to do anything else but sing!". Immediately on the horizon for the singer / songwriter is Croeso Fest - a weekend St David's celebration across the city from 28 February to 1 March. Then, on 7 March, Cardiff's Immersed Festival has her booked to perform.

Not that such high-profile gigs are anything new for the 19-year-old music student - as she's been performing since she was a toddler, including with Swansea's Stage Coach drama group. And, with her guitar and own material, she's already headlined The Bunkhouse and entertained at the city's Arena's coffee shop sessions.

Sitting down with Jack and Ant, she discussed the musical influences that have shaped her, the inspirations behind her lyrics, moments of self-doubt and how her course at the University of South Wales has further developed her talents.

With an online EP released, Summer can often be seen at live music venues across Swansea - keep an eye out for her... but in the meantime, sit back and enjoy the story so far!

After a longer than planned Christmas break, Jack and Ant return - and are joined by Dylan Evans, the head chef at Swansea's prestigious Morgans Hotel. Dylan, was a picky eater as a youngster, but he told the boys what led him to train for the hospitality sector and how his career path has taken him around South Wales, into Europe and back to Adelaide Street.

Also a big Swans fan, Dylan gave an insight into the planning of the city's legendary Beaujolais Day celebrations, the pressure of wedding days and how he'd love to prepare and serve up some kangaroo.

It's not all highs - the podcast includes redundancy and Covid hitting Dylan personally and the hospitality sector at large - but here's about 45 minutes with a guy who's now loving life, both at work and at home with his family.

There's a few issues with Ant's mic - sometimes making him sound like he's swimming under water. Hopefully these don't detract from your enjoyment!