Episodios

  • His Apple Watch Told on Him
    Mar 31 2026

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    Grandma got kicked out of a gender reveal, a fiancé got caught cheating through his Apple Watch, Jaj got her dream nursery chair (no baby yet, just in case), and someone’s brother isn't hiding their drug habit very well. You know, just a normal Tuesday.

    Hug Your People, and Then Hug Them Again

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    58 m
  • Spring Cleaning Our Closets & Our Opinions
    Mar 24 2026

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    We're kicking off spring the only way we know how — by debating overhead lighting like it's a personality trait, discovering that reheating rice might actually kill you, and spiraling over the fact that funeral potatoes are NOT a restaurant food. We're sharing every product we're obsessed with right now, eating cottage cheese like it's our job, and having a full-blown crisis over the fact that flip-flops are back and Birkenstocks are out. Also, Jaj still hasn't watched anything, and it's becoming a problem. Spring cleaning, matching sets, and trying not to buy more hangers — this one's a whole vibe.

    Hug Your People, and Then Hug Them Again

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    36 m
  • $300 Taco Guy
    Mar 17 2026

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    Someone walked down the aisle and forgot a very important person, we can't stop talking about a $300 taco guy, and we downloaded an app that scored Uncrustables a 2 out of 100, so...that's where we're at. Also, we settled the great Diet Coke debate, said goodbye to styrofoam forever, and one of us has a toenail situation we probably shouldn't have shared. Happy St. Patrick's Day 💚

    The Folium Diary Wants You to listen to Daisy Drops!
    The Folium Diary is now in its second season, with monthly Daisy Drops. No one knows why.

    Listen on: Apple Podcasts Spotify

    Hug Your People, and Then Hug Them Again

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    50 m
  • We Don't Know What a Qualm Is
    Mar 11 2026

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    We're back and fully unhinged in the best way. This week's episode covers everything that matters: the chaos in Mexico and New York airports, a heartfelt goodbye to McSteamy (RIP), and a very passionate debate about whether "qualm" is even a real word (it is — but that's none of our business).

    It's the year of the horse and we are sharing our 2026 visions — babies, boob jobs, Pilates, and just slowing the heck down — then read through your goals too, which include nursing school, donut shops, rainbow babies, and dream jobs none of us could have invented. Also: the US hockey team made everyone cry, Dune and Avengers are dropping on the same day (chaos), and someone got a brick for Christmas and genuinely loves it.

    It's the cozy, chaotic hang you missed. Pull up a wedge salad and enjoy. 🐎

    The Folium Diary Wants You to listen to Daisy Drops!
    The Folium Diary is now in its second season, with monthly Daisy Drops. No one knows why.

    Listen on: Apple Podcasts Spotify

    Hug Your People, and Then Hug Them Again

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    42 m
  • The Nelsons Are Back
    Mar 3 2026

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    The end of winter mood swings, why February felt like it would never end, and why getting dressed right now feels impossible. I share the gray “sweats” I’m living in, the ones that look a little more put together, plus a few recent buys that made being sick in bed feel slightly less boring.

    We also get into what we’re watching and what we’re excited about. I’m giving you my thoughts on Wicked, The Bachelorette schedule drama, and the shows we’re adding to our list, including Love Story and Traitors. We talk travel coming up, including California, and all the little things that help when you need a change of scenery.

    Then I switch gears and share what’s been working for my skin, Face Reality, microneedling, and the small routines that finally paid off. We also talk Botox and why I love a conservative injector who keeps you looking like you.

    After that, we read through your updates. I’m celebrating with you through pregnancies, rainbow babies, engagements, graduations, new jobs, moves, and big life changes.

    Hug Your People, and Then Hug Them Again

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    55 m
  • From Widow to Wife — We're Back
    Feb 24 2026

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    Good As New is BACK — and we have a LOT to catch up on.

    After nearly a year of silence, but we're finally returning to your earbuds, and trust us — the hiatus was not without reason. In this long-awaited Season 2 premiere, we sit down with zero game plan and full hearts to catch you up on everything that went down while we were gone. And spoiler: it was a lot.

    From my (Rylee) wild journey of building and opening my own salon from the ground up — the late nights, the inspections, the chaos, the tears, and ultimately the triumph. Plus, a Christmas surprise I never saw coming (hint: it has four legs and answers to Tricky).

    Jaj gets raw and honest about the moment her and John's relationship hit its breaking point — for the second time. She walks us through the heartbreak, the move into a new home, the loneliness of starting over in a neighborhood full of young families, and the moment everything changed with a knock at the door and a man in a suit on one knee. Yes, that happened. And yes, there's a video.

    From a bachelorette trip in San Clemente (Brody Jenner sighting, anyone?) to a Thursday wedding at Snow Pine Lodge that had everyone in tears — except somehow the bride — this episode is a full-blown catch-up that will have you laughing, crying, and cheering these two on all over again.

    They're back. They're better. And we've got some BIG plans we can't wait to tell you all about!

    Welcome home. 🤍

    Hug Your People, and Then Hug Them Again

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    47 m
  • Hot Girl Hiatus
    May 21 2025

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    Okay, deep breath… we’ve got good news and bad news. And because we’re us, we’re obviously starting with the bad: this is our last episode for a while. Like summer break vibes, but with more emotional damage and fewer popsicles. Life is lifing, chaos is chaosing, and honestly—we’re at max capacity. Mentally, physically, hormonally. So we’re hitting pause on new episodes until fall, when we’ll (hopefully) return as refreshed queens with something better to say than “I don’t know what’s going on anymore.”

    In this short but sweet episode, we’re talking about what’s next, why we’re pressing pause, and what we hope you’ll do in the meantime (hint: it involves sunshine and hugging your people). It’s not goodbye forever—it’s just a “we’ll see you in September with new stories and hopefully better lashes.”

    💋 See you soon. Hug your people. And then hug them again.

    Hug Your People, and Then Hug Them Again

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    7 m
  • The Girl Guide to Surviving Hormones, Hair, and Haters
    Apr 22 2025

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    This week, we’re diving headfirst into the emotional rollercoaster that is being a girl—and spoiler alert: it’s a full-time job with zero PTO, hormonal chaos, and overpriced skincare. We’re talking spray tans as therapy, backseat babysitting, outfit meltdowns, mascara-induced rage, and why a $7 deodorant should be considered a luxury item.

    BUT we’re also shouting out the best parts—like glam nights, bikini boxes (yes, really), the magic of girlhood, and how we can go from Adam Sandler to smokeshow in 10 minutes flat. We also debate the ultimate question: is there a single show everyone agrees on? (It’s not The White Lotus, apparently.)

    Basically, it’s all things estrogen-fueled, deeply relatable, and aggressively girly—in the best way.

    Grab your Diet Coke and your lash curler, we’re getting into it.

    Hug Your People, and Then Hug Them Again

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    29 m