To DIAGNOSE or not to DIAGNOSE

In this episode, Pollie Rafferty discusses how her daughter receiving a diagnosis of autism led her to realise she was showing similar symptoms. Pollie shares her journey with great courage and authenticity.

She relates how it can be valuable to receive a diagnosis in later life, making sense of many things. She also shares about her vulnerability as a young adult.

Pollie is a wonderful story-teller, and loves using this approach to support and inspire young people.

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From Pain to Power: Wenke Langhof-Gold on Healing, Femininity and Inner Sovereignty

Episode Summary:

In this powerful and deeply revealing episode of Golden Threads, author Wenke Langhof-Gold joins LizaMarie Wilson to share her personal healing journey from stage 4 endometriosis - a condition she was told she would have to endure until menopause. Wenke’s story is one of deep inner transformation. She navigated years of pain, misdiagnosis, and emotional overwhelm before reclaiming her health through natural methods and inner awareness.

Together, Wenke and Liza Wilson explore profound themes including feminine power, self-healing and the importance of listening to our bodies. They reflect on how illness can be an expression of deeper truths - inviting us to heal not just physically, but emotionally and spiritually.

“Once you dare to be you, your light will shine brightly and illuminate the path for others around you.”

In this episode, you’ll discover:

• How Wenke’s endometriosis journey began and the years it took to receive a proper diagnosis
• The emotional and spiritual components of chronic illness, and how trauma can manifest in the body
• Why healing required her to unravel childhood conditioning and limiting beliefs
• The critical role of inner awareness and instinct in restoring well-being
• How Wenke found healing through The Budwig Protocol - a German cancer treatment adapted to her condition
• Insights on motherhood, femininity, and the strength it takes to reclaim your voice
• Why true healing often begins when we start trusting ourselves and shedding what no longer serves us
• A message of hope for women ready to step into their sovereignty, strength, and authentic power

This episode is a heartfelt reminder that healing is possible - and that your truth holds the key.

Loved this conversation? Subscribe, leave a review, and share this episode with a woman whose story deserves to be celebrated.

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Letting Go, Growing and Appreciating the Hard Parts with LizaMarie

In this deeply personal and heartfelt episode of The Golden Threads Podcast, collaborative author Wenke Langhof-Gold interviews fellow contributor LizaMarie Wilson about the story behind her chapter “Letting Go, Growing and Appreciating the Hard Parts” from the book Golden Threads: Women’s Shared Wisdom from the Tapestry of Life.

Together, they explore the emotional journey behind the story. and the courage it took for LizaMarie to share the profound lessons learned from her experiences of grief, reflection, and healing.

LizaMarie opens up about:

• The loss of her father, her first parent to pass away, and the journey of finding peace, growth and even joy through the process of letting go
• Navigating a lifetime of complex emotions around a long-distance relationship with her dad - from childhood abandonment to adult reconnection
• The difference between clean and dirty anger in the grieving process
• How grief can transform when love becomes the focus, even in life’s hardest moments
• The importance of laughter, light, and embracing the inevitability of death as part of growth
• How we can learn to honour our stories and experiences as we heal

This episode is a gentle yet powerful guide for anyone navigating grief, reflecting on complex family dynamics, or learning to embrace life’s inevitable goodbyes.

Key takeaway:

"Death is inevitable. Growth is necessary. Our experience is a choice."

Whether you’ve experienced loss or want to better understand the healing journey, this conversation will offer comfort, wisdom, and perspective.

Listen now and discover how we can all learn to appreciate the hard parts - and grow through them.

If this episode moved you, subscribe to The Golden Threads Podcast, leave a review, and share this episode with someone who might need comfort or connection on their own healing journey.

Want to read the book?

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