Episodios

  • Ep. 55 - If Time Does Not Exist, How Does Diving Timing Work?
    Jul 27 2025

    If time doesn’t really exist, then how does divine timing actually work? In this episode, we dive deep into the illusion of time, quantum manifestation, and why divine timing is really about frequency alignment — not waiting. Inspired by Eckhart Tolle’s Power of Now and grounded in both spiritual and practical truth, this viral topic unpacks how humans created time to organize life, but the universe operates in the eternal present. We’ll explore how to collapse timelines, why your manifestations aren’t "late," and how to energetically match the version of you who already has what you desire. Perfect for listeners into manifestation, feminine energy, quantum healing, and spiritual awakening — especially during portals like Lions Gate.


    The Lions Gate Portal is a powerful time for aligning with your highest self and activating what you truly desire — and She Is Magnetic is the perfect space to do that. This isn’t just another program — it’s a portal into the version of you who feels safe being seen, deeply worthy, and fully magnetic. If you’re ready to stop waiting and start embodying your feminine power, confidence, and energy that draws in your desires — this is your moment.


    When you sign up now you get $88 off!

    Use code: lionsgate88

    Sign up here:

    https://raquelrosecoaching.com/she-is-magnetic/



    Más Menos
    9 m
  • Ep. 54 - Are You Carrying Family Trauma? How to Heal with Bela Divine
    Jul 20 2025

    In this powerful episode, Raquel sits down with psychotherapist and Family Constellation expert Bela Divine to explore the hidden roots of ancestral trauma and how family patterns silently shape our lives. Bela shares profound insights from Toltec wisdom, modern psychology, and somatic healing to help you identify and break generational cycles that hold you back. Discover why family wounds repeat even when we’re trying to avoid them, how to begin your healing journey, and practical tools for becoming a true cycle breaker. If you’ve ever felt stuck in repeating family dynamics or want to heal deeply rooted emotional pain, this conversation will empower you to reclaim your authentic power and transform your lineage for future generations.


    How to work with Bela:


    Family Constellations Waitlist Link: https://www.beladivine.com/family-constellation-waitlist


    Ancestral Pathways Facilitator Training: https://www.beladivine.com/lindsey-sales-page-20250620t004245z-1-001


    Divine Alignment Activator Mentorship (next cohort begins fall 2025): https://daa2024.showit.site/


    Bela's Instagram: https://www.instagram.com/beladivine/?hl=en


    Raquel's Instagram: https://www.instagram.com/raquelroserivera/?hl=en


    Más Menos
    44 m
  • Ep. 53 - Manifesting Queen Treatment: How to Receive Love, Respect, and Emotional Safety Without Settling
    Jul 13 2025

    If you’ve ever found yourself over-giving, settling, or feeling unseen in your relationships—even though you’re craving depth, safety, and real partnership—this episode is for you.

    We’re talking about what it actually means to receive “Queen Treatment”—not just grand gestures or lavish dates, but emotional safety, consistency, respect, and being valued for who you are.

    You’ll also learn a practical, step-by-step process to start showing up in a way that reflects the care and respect you want to receive. Because manifesting starts within—but it’s also about the choices we make every day.

    Whether you’re calling in a new relationship or looking to shift the dynamic in your current one, this conversation is about building something grounded, mutual, and real.


    1:32 - Vibe Check


    5:25 - What Queen Treatment Really Means


    10:20 - Hot topics


    34:35 - How to Manifest Queen Treatment


    Follow Alison on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/italisoncohen/⁠⁠⁠⁠

    Follow Raquel on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠⁠


    Go to Alison's website: ⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠⁠Go to Raquel's website: ⁠⁠⁠⁠https://www.raquelrosecoaching.com/


    Más Menos
    45 m
  • Ep. 52 - Summer 2025 Energy Update: Joy, Nostalgia & the Start of a New Era
    Jul 6 2025

    In this episode, Alison shares a powerful energy reading for Summer 2025 that speaks to the emotional, spiritual, and energetic themes of the season. With the influence of this “9 year,” we’re being invited to reflect on the past, release what no longer serves us, and plant seeds for a new decade ahead.

    Expect nostalgia, subtle endings, emotional release, and surprising joy as you reconnect with what truly matters. This is a time to slow down, honor how far you’ve come, and get crystal clear on what you’re calling in next.

    Alison shares 5 clear messages at the end of the episode—guidance you can return to all summer long.


    Follow Alison on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/itsalisoncohen⁠


    Go to Alison's website: ⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠


    Book a consultation call with Alison: https://calendly.com/transformebyalison/consultation?month=2025-06


    Sign up for Alison's Luxury Wellness Retreat in Santa Barbara (October 2025): https://view.flodesk.com/emails/6844908c90b18c8757249034


    Más Menos
    35 m
  • Ep 51 - What to Do When the High Fades After Your Spiritual Awakening
    Jun 29 2025

    In this episode, we explore what happens after the spiritual awakening high fades—the often confusing and challenging spiritual awakening crash that follows the initial euphoria. Many experience feelings of disillusionment, returning old habits, or a loss of that magical clarity. We break down the natural integration phase where you learn to embody your insights and continue your spiritual growth even when the glow wears off. If you’ve ever wondered how to navigate the emotional comedown after a spiritual awakening, stay connected to your faith, and move forward with grounded tools, this episode offers honest guidance and reassurance that you’re not alone—and that the real transformation begins here.



    Follow Alison on Instagram at: ⁠⁠⁠https://www.instagram.com/italisoncohen/⁠⁠⁠

    Follow Raquel on Instagram at: ⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠


    Go to Alison's website: ⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠
    Go to Raquel's website: ⁠⁠⁠https://www.raquelrosecoaching.com/

    Más Menos
    41 m
  • Ep 50 - Was It Love or Control? Healing From Narcissistic Relationships with Kelly Uchima
    Jun 22 2025

    In this powerful episode, “Was It Love or Control? Healing From Narcissistic Relationships,” we sit down with award-winning mental health advocate and wellness creator Kelly U to unpack the emotional toll of narcissistic abuse — from toxic relationships to deeply rooted family trauma. Kelly shares her personal journey of healing after a narcissistic ex-boyfriend and how growing up with a narcissistic father shaped her mental health and sense of self. We explore how therapy initially caused a painful rupture in her family — with them even asking her to leave — and the unexpected path to reconciliation that followed. Kelly opens up about therapy, sobriety, and how she’s rewritten her relationship patterns to build a healthier, more grounded life. If you're navigating narcissistic relationships, struggling with family trauma, or wondering if what you're experiencing is love or control, this episode is for you.


    Follow Kelly on Instagram here:

    https://www.instagram.com/kellyu/?hl=en

    Más Menos
    57 m
  • Ep. 49 - The Cost of Doing It All Alone: Why Being “Strong and Independent” Isn’t All It’s Hyped Up to Be
    Jun 15 2025

    In this episode, we explore the hidden cost of glorifying independence in a culture that tells us we have to “make it on our own” to be successful. We break down the difference between healthy independence and hyperindependence — the often trauma-rooted belief that asking for help is weakness — and discuss how this mindset can lead to burnout, anxiety, and deep disconnection. Through personal stories and cultural reflection, we challenge the myth of the self-made success and invite you to consider a more sustainable, connected path: one where strength includes support, and where you don’t have to carry it all alone.


    2:05 - Vibe Check


    6:52 - Independence v. Hyper-independence


    13:47 - Our experiences with hyper-independence & how to embrace asking for support


    30:50 - Asking the universe for support and releasing control


    Follow Alison on Instagram at: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/itsalisoncohen⁠

    Follow Raquel on Instagram at: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠⁠⁠⁠


    Go to Alison's website: ⁠⁠⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠⁠⁠⁠Go to Raquel's website: ⁠⁠⁠⁠⁠⁠https://www.raquelrosecoaching.com/⁠








    Más Menos
    34 m
  • Ep. 48 - Navigating Female Friendships in Adulthood While Staying True to Yourself
    Jun 8 2025

    Ever feel like adult friendships are harder to navigate than anyone warned you about? You’re not alone. In this episode, we’re diving deep into the realities of female friendships in adulthood — from outgrowing old dynamics to making new connections that truly align. We unpack everything from bad texters, long-distance challenges, and friendship breakups to the emotional rollercoaster of comparison, jealousy, and feeling like the only one reaching out.

    Whether you're trying to find your people, maintain long-term connections, or figure out when it's time to let go, this conversation will give you the insight, support, and honesty you need. If you’ve ever asked yourself why does friendship feel so different now? — this episode is for you.


    01:16 - Vibe Check


    07:55 - Our experiences navigating female friendships in different phases of life


    15:20 - How long it takes to build friendships & how to get deeper with new friends


    18:59 - How we've met new friends as adults and leveraging social media for connections


    25:38 - Is it a red flag if a woman doesn’t have many close female friendships?


    32:03 - How to know when it is time for a friendship breakup and how to navigate that


    38:37 - How to cultivate friendships that last through all phases of life


    Follow Alison on Instagram at: ⁠⁠⁠⁠⁠https://www.instagram.com/itsalisoncohen

    Follow Raquel on Instagram at: ⁠⁠⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠⁠⁠


    Go to Alison's website: ⁠⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠⁠⁠Go to Raquel's website: ⁠⁠⁠⁠⁠https://www.raquelrosecoaching.com/








    Más Menos
    48 m