Gold Scars: Healing Through Grief and Vulnerability With Sylvia Moore Meyers

Send us a text

Summary:

In this episode of the Growth from Grief podcast, host Sue Andersen speaks with Sylvia Moore Myers, author of 'Gold Scars', about her journey through grief and trauma after the loss of her son. Sylvia shares her insights on the importance of addressing unresolved grief, the impact of trauma on relationships, and the healing power of vulnerability and laughter. She introduces her seven steps to healing and emphasizes the significance of reframing memories to aid recovery. The conversation highlights the necessity of sharing scars to help others with their wounds and provides resources for those seeking support in their grief journey.

Thank you for listening! Visit www.sueandersenyoga.com for Yoga for Grief classes and additional resources.