Host Renita Ray Davis welcomes back LICSW Renee Ingram for an honest conversation about shedding old selves, navigating perfectionism, and embracing therapist humanity. Renee shares the story behind earning her clinical license, the emotional work that surfaced along the way, and what she’s learned about grace, trauma, and transformation — both in herself and the children she serves. A grounding, deeply human episode for social workers in every season of their journey.

✨Find more of Renita's offerings here:

👉 https://linktr.ee/illuminatedexpressions

Interested in Mastering Your Therapeutic Techniques for Dementia Caregivers?

👉 https://gamma.app/docs/Interested-in-Mastering-Your-Therapeutic-Techniques-for-Dementia--7fnyf5ydeq70qd5

✨ Goddess of Social Work Earrings – Etsy:

👉 https://www.etsy.com/listing/1183285270/goddess-of-social-work-earrings

In this milestone 100th episode of the Goddesses of Social Work Podcast, I am honored to welcome Ta’lor L. Pinkston, LSW — widely known as The Heart Advocate. A licensed self-love social worker, creator of Self-Care Matters and Healing Over Everything, and Clinical Practice Program Manager at Healthy Start, Inc. in Pittsburgh, Ta’lor is devoted to helping people choose self-love as a coping skill for mental health and healing.

In this deeply moving and liberatory conversation, Ta’lor reminds us that self-love is a practice, not a feeling, and that perfectionism is a learned survival strategy rooted in systems that teach us we are never enough. Together, we talk about:

💗 Why self-love is an action — a verb — not a feeling 💗 How perfectionism, internalized judgment, and “staying small” shape our relationships 💗 Seeing diagnoses through a strengths-based and compassionate lens 💗 Ta’lor’s journey from creative writer to social worker to self-love practitioner 💗 How becoming a mother transformed her relationship with herself 💗 The origins of The Heart Advocate and what it means to practice self-love as community care

Ta’lor’s honesty about shrinking, choosing the wrong relationships, navigating anxiety and prenatal depression, and finally finding her way back to herself is a masterclass in truth-telling. Her story is a reminder that we are born enough — that nothing we do can separate us from worthiness, love, or the possibility of transformation.

As we celebrate 100 conversations, 100 stories, and 100 reminders that social work is sacred work, this episode stands as a testament to heart, healing, and legacy.

🌟 Connect with The Heart Advocate

Follow Ta’lor and her work here:

• Instagram: @theheartadvocate
• Facebook: @theheartadvocate
• Twitter: @heartadvocate_
• Self-Care Matters & More: https://theheartadvocate.com

If Ta’lor’s words moved you, inspired you, or invited you deeper into your own self-love practice, share this episode with another social worker who needs it.

✨Find more of Renita's offerings here:

👉 https://linktr.ee/illuminatedexpressions

Interested in Mastering Your Therapeutic Techniques for Dementia Caregivers?

👉 https://gamma.app/docs/Interested-in-Mastering-Your-Therapeutic-Techniques-for-Dementia--7fnyf5ydeq70qd5

✨ Goddess of Social Work Earrings – Etsy:

👉 https://www.etsy.com/listing/1183285270/goddess-of-social-work-earrings

In this episode of the Goddesses of Social Work Podcast, part of the SWAG Awards Series honoring Service, Wellness, Advocacy, and Growth, I sit down with Dr. Angela Campbell, a social work leader, racial equity advocate, healer, and 2023 SWAG Award recipient whose life embodies transformation and purpose.

From her beginnings as a foster youth navigating systems not designed for her, to her education at Bennett College, the University of Pittsburgh, and later her DSW at the University of Kentucky, Dr. Campbell has spent her life proving what becomes possible when lived experience, sisterhood, and divine alignment meet.

Together we explore: ✨ How foster care, kinship care, and mentorship shaped her calling into social work 📚 Her journey from frontline case management to becoming a racial equity fellow transforming child welfare policy 🎨 The “therapeutic art” space she created where youth manifested confidence, creativity, and community 🖤 The impact of hyper-surveillance on Black families — and why racial equity work is essential, urgent, and deeply personal 🔮 How intuition, tarot, and spiritual discernment support her healing work and leadership 🌺 The inspiration behind her new poetry collection, Healing the Inner Child

Dr. Campbell’s story is a powerful reminder that what happens to us can become what happens for us — and that healing, purpose, and self-defined success are always possible.

🔗 Connect & Learn More

📚 Purchase her new book, Healing the Inner Child: •

Amazon: Healing the inner child: a collection of poems•

Barnes & Noble: healing the inner child: a collection of poems

📸 Follow Dr. Campbell on Instagram: https://www.instagram.com/angielove5555

💼 Connect on LinkedIn: https://www.linkedin.com/in/drangelacampbell555

✨ Learn more about her healing and spiritual work on YouTube: AngieLove5555

✨Find more of Renita's offerings here:

👉 https://linktr.ee/illuminatedexpressions

Interested in Mastering Your Therapeutic Techniques for Dementia Caregivers?

👉 https://gamma.app/docs/Interested-in-Mastering-Your-Therapeutic-Techniques-for-Dementia--7fnyf5ydeq70qd5

✨ Goddess of Social Work Earrings – Etsy:

👉 https://www.etsy.com/listing/1183285270/goddess-of-social-work-earrings