Goal Setting and Costs

New Year, New you!...Right?Have you ever been one to make resolutions, or set goals for the year just to break them or give up on them three weeks into the year? If this is you, and you're looking to make drastic changes to your life and your happiness this year, this episode is for you. I dive into what may be really causing you to break promises to yourself, how to address these thoughts and feelings and set yourself up for success this coming year. Are you ready for real, positive change that lasts? If so, take a listen!I'm excited for you this year, friend!! Dr. Pan Zhang, Your Chronic Pain Coach.