Go Ask Sawyer

De: Jamie Sawyer
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  • Resumen

  • This podcast is a safe space for stories to be told. My intention is to create a place to share, learn, laugh, and cry. Mark Groves once said, 'if you want to find what matters to you, find what breaks your heart and then pursue teaching others how to overcome that.' I kept waiting for the perfect time to start, and in turn, I am still waiting. I have broken my heart over and over again waiting for other people to be ready, when it was me that needed to start. Come along on this adventure into the unknown. I have no idea what I am doing, but I am pretty excited to learn along the way.
    © 2025 Go Ask Sawyer
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Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
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Episodios
  • Battling the Settling Trap

    Battling the Settling Trap
    May 4 2025

    Send us a text
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    24 m
  • Shame's Shadow: Revealing Our Authentic Self

    Shame's Shadow: Revealing Our Authentic Self
    Apr 27 2025

    Send us a text
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    18 m
  • Worth: Choosing Yourself First

    Worth: Choosing Yourself First
    Apr 20 2025

    Send us a text

    This journaling podcast focuses on worthiness and how to recognize your inherent value without external validation. Through guided exercises and personal reflections, we explore how to break free from patterns of seeking validation from people who don't choose us back.

    • Bring your journal and something to write with, or use your notes app
    • Set aside 15-20 minutes for reflection and journaling exercises
    • Complete a three-minute free writing exercise to clear your mind
    • Reflect on the guiding verse from Isaiah 41:10 and the concept "God already chose me"
    • Consider how women are taught their worth is tied to serving others while men are taught to take up space
    • Identify areas where you play small versus areas where you show up confidently
    • Practice self-forgiveness for times you've given your power to people who didn't deserve it
    • Complete the prompt: "If I fully believed in my worth, I would..."
    • Embrace the "Horseman" card's message to spread good news and recognize possibilities

    Stay cute, stay loud, keep dancing, even when everyone is watching.
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    14 m
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