Gladden Longevity Podcast -- formerly Living Beyond 120 Podcast Por Jeffrey Gladden arte de portada

Gladden Longevity Podcast -- formerly Living Beyond 120

Gladden Longevity Podcast -- formerly Living Beyond 120

De: Jeffrey Gladden
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts. Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • The Evolution of Hair Transplants - Episode 293
    Jul 17 2025
    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Alan Bauman, a leading expert in hair restoration. They discuss Dr. Bauman's journey into the field, the evolution of hair transplantation techniques, and the importance of scalp health and nutrition in hair restoration. Dr. Bauman shares insights on the advancements in Follicular Unit Extraction (FUE), the future of hair cloning, and the role of personalized regenerative treatments. The conversation emphasizes the significance of taking action against hair loss and the exciting developments in regenerative medicine. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Dr. Bauman's journey into hair transplantation began unexpectedly. · The evolution of hair restoration techniques has significantly improved outcomes. · Follicular Unit Extraction (FUE) is a less invasive method for hair transplants. · Scalp health is crucial for successful hair restoration. · Nutritional status impacts hair growth and restoration. · Innovative treatments like exosomes are enhancing hair restoration results. · The future of hair cloning holds promise for unlimited hair supply. · Personalized regenerative treatments are becoming more accessible. · Legal changes are opening doors for regenerative medicine. · Patient engagement is key to successful hair restoration journeys. Chapters 00:00 Introduction to Hair Restoration and Dr. Bauman's Journey 02:54 Evolution of Hair Transplant Techniques 05:38 The Shift to Follicular Unit Extraction (FUE) 08:27 Innovations in Hair Transplant Technology 11:18 Understanding Hair Follicle Health and Growth 14:22 Holistic Approaches to Hair Restoration 17:03 Nutritional Factors in Hair Health 18:27 Holistic Approaches to Hair Restoration 19:36 Scalp Health and Its Impact on Hair Growth 21:01 Optimizing Recovery with Nutrition and Therapies 22:22 Innovative Treatments for Scarring and Healing 23:39 Transformational Stories in Hair Restoration 24:46 The Concept of Living Young for a Lifetime 25:50 Advancements in Hair Cloning Technology 28:32 Personalized Regenerative Medicine in Hair Treatments 30:35 Combining Treatments for Enhanced Results 32:40 Regulatory Changes in Regenerative Medicine 36:06 Access to Innovative Treatments and Clinical Trials To learn more about Dr. Alan Bauman: Email: alanjbauman@me.com Website: https://www.baumanmedical.com/ Facebook: https://www.facebook.com/alanjbauman LinkedIn: https://www.linkedin.com/in/alanjbauman/ Instagram: https://www.instagram.com/DrAlanBauman/ Reach out to us at:  Website: https://gladdenlongevity.com/   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw 
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    43 m
  • Neurofeedback: A Game Changer for Cognitive Wellness - Episode 292
    Jul 10 2025

    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Judy Gaman discuss the evolving field of executive health, focusing on brain optimization and innovative therapies. They explore the journey of executive medicine, the significance of brain mapping and neurofeedback, and the critical role of hormones in brain health. The conversation also touches on the impact of viral infections, the benefits of red light therapy, and the integration of multiple therapies for optimal health. Looking ahead, they discuss the potential of AI and quantum technology in revolutionizing medicine.

    For Audience

    • Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !

    Takeaways

    · Executive health focuses on brain optimization and overall wellness.

    · Brain mapping can reveal significant insights into cognitive health.

    · Neurofeedback can be a transformative therapy for brain function.

    · Hormonal balance is crucial for optimal brain health.

    · Viral infections like Epstein Barr can have long-term effects on health.

    · Red light therapy shows promise in enhancing mitochondrial function.

    · Integrating various therapies can lead to better health outcomes.

    · AI and quantum technology are set to revolutionize healthcare.

    · Personalized medicine is essential for effective treatment.

    · Understanding patient goals is key to successful health interventions.

    Chapters

    00:00 Introduction to Executive Health and Brain Optimization

    04:28 The Journey of Brain Mapping and Neurofeedback

    07:15 Understanding Neurofeedback and Its Applications

    10:23 The Role of Hormones and Micronutrients in Brain Health

    13:15 Exploring the Impact of Viral Infections on Brain Health

    16:25 The Importance of Comprehensive Medical Testing

    19:25 Innovations in Red Light Therapy for Brain Health

    22:20 The Future of Health Optimization and AI Integration

    Learn more about Judy Gaman:
    Email: cblum@emtexas.com
    Website: www.EMTexas.com

    Reach out to us at:

    Website: https://gladdenlongevity.com/  
    Facebook: https://www.facebook.com/Gladdenlongevity/ 
    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en  
    LinkedIn: https://www.linkedin.com/company/gladdenlongevity 
    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

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    35 m
  • The Nature of Burnout: Definitions and Misconceptions - Episode 291
    Jul 3 2025

    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and burnout specialist Charlene Gisele explore the complexities of burnout, its causes, and the societal pressures that contribute to it. They discuss the importance of recognizing burnout as a serious condition, the impact it has on personal relationships and health, and the necessity of creating a supportive work environment. The conversation emphasizes the need for self-care, the role of mindset in recovery, and the significance of evaluating one's relationship with work. Ultimately, they highlight that burnout is not a permanent state and recovery is possible with the right approach.

    For Audience

    · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !

    Takeaways

    · Burnout is a sign of dedication, not weakness.

    · Many professionals mask their burnout by pushing harder.

    · Societal norms often equate busyness with success.

    · Burnout can lead to serious personal consequences, including divorce and health issues.

    · Finding safety and connection beyond work is crucial for recovery.

    · Financial security fears can exacerbate burnout.

    · Evaluating your relationship with work is essential for mental health.

    · A supportive work environment is key to preventing burnout.

    · The all-or-nothing mindset can lead to extreme decisions.

    · Recovery from burnout requires a focus on physiological and psychological health.

    Chapters

    00:00 Understanding Burnout: A Personal Journey

    04:41 The Nature of Work Addiction

    07:40 Societal Pressures and Definitions of Success

    10:51 The Three D's: Divorce, Diagnosis, and Death

    13:27 Finding Safety Beyond Financial Security

    16:31 Evaluating Your Relationship with Work

    19:41 The Dark Side of Burnout: Contemplating Existence

    24:48 The All-or-Nothing Mindset

    26:09 Finding Balance After Burnout

    28:22 The Importance of Nuanced Thinking

    29:40 Understanding Stress and Normalization

    32:07 The Misconception of Lovability and Work

    33:21 The Role of Love in Professional Relationships

    36:03 Burnout: A Recoverable State

    37:35 Intensive Care for Burnout Recovery

    40:51 Somatic Therapy and Nervous System Reset

    To learn more about Charlene:

    Email: coach@charlenegisele.com
    Website: http://www.charlenegisele.com
    Instagram: https://www.instagram.com/charlenegisele

    Reach out to us at:

    Website: https://gladdenlongevity.com/  
    Facebook: https://www.facebook.com/Gladdenlongevity/
    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en  
    LinkedIn: https://www.linkedin.com/company/gladdenlongevity 
    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw 

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    45 m
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This podcast provides the best longevity advise. Every episode is excellent. The topics are fascinating and relevant

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