Getting To The Source of Pain & Physical Discomfort with Sally Trussler

After many years of searching and exploring to better understand her own experience of the impact of injuries to her body, Sally has come to discover a holistic approach to movement, injury and pain.

In this podcast episode she shares how by analysing someone's movement she can discover the source of a person's discomfort or pain.

Whilst that's the start of the journey, much like in the work that I do, once there is an understanding of the source of discomfort, that can be enough for change to occur.

If you have the experience of a body not fully 'comfortable' take a listen to what might be possible in discovering the source of that physical discomfort.

If you'd like to find out more about Sally you can visit her website, movewellwithsallytrussler.co.uk

If you'd like to discover more about my work then please visit my website https://freefromlimits.co.uk where you'll find my free 5 day course about discovering inner peace, a free guide to feeling wellbeing immediately and lots of blog posts about these topics, amongst others.