Get to Know You  Por  arte de portada

Get to Know You

De: Tiffeny Farag
  • Resumen

  • My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!

    © 2024 Get to Know You
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Episodios
  • Cafe 145. Why does being 'hot' not cut it?
    May 23 2024

    In this week's episode of Get to Know You cafe, we're diving deep into the intriguing discussion from last week with Rachelle Doss, where we tackled the question: Why does being 'hot' not cut it? We received an overwhelming response from our listeners, and today, we'll be exploring some of the most thought-provoking feedback that further enriched our conversation.
    Sam posed the question, "What are the characteristics of a good character?" Drawing from Robert Greene's insights in "The Laws of Human Nature," Sam emphasized that character is the essence of a person, deeply rooted and reflected in their consistent behavior patterns. We’ll explore how finding people with a strong, adaptable, and self-aware character is far more valuable than superficial charm or charisma.
    Edwardo shared his thoughts on identifying narcissistic traits in individuals, referencing the expertise of Dr. Ramani, a specialist in narcissism from Los Angeles. We'll discuss the different types of narcissists—grandiose, covert, depressed, malignant, and communal—and how to recognize these traits in others. Understanding these characteristics can help us navigate relationships more effectively and avoid potential pitfalls.
    Jenny raised an important question about improving self-awareness. We'll delve into practical steps and strategies to help ourselves and others become more self-aware, fostering personal growth and deeper connections.

    Tune in as we unpack these insights and reflect on how they contribute to the broader conversation about the value of character over mere physical appearance. Whether you're catching up with last week’s episode or joining us for the first time, this discussion promises to be enlightening and engaging.

    Join the conversation and let's get to know each other better!

    Don’t forget to subscribe, rate, and leave your thoughts on today’s episode. We love hearing from you!

    Course and 1:1 Coaching
    https://tiffenyfarag.com/courses/

    Credits
    Music- Sara Oliveira

    Seeking Collaborations with influential people. At GZPR we create passion fueled collaborations that go beyond traditional representation. A performance agency that onboards new clients every month. Our focus is on POC collaborations. Contact us now at hellogzpr.com. A self aware public relations agency exploring world perspectives with leading talents.

    https://hellogzpr.com/



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    12 m
  • Ep 146. What is your mask costing you? With Simon Rinne
    Apr 30 2024

    In this thought-provoking episode of Get to Know You, host Tiffany Farag delves deep into the intricacies of mental health with Simon Rinne, the visionary Founder of Mindful Men. With a profound dedication to supporting men grappling with mental illness and disabilities, Simon brings a unique perspective to the conversation.

    Join Tiffeny and Simon as they peel back the layers of societal expectations and stigma surrounding mental health. This episode explores the masks we wear in our daily lives and the toll they may take on our mental well-being. Simon shares his insights gleaned from years of working in therapy practice, offering invaluable wisdom and practical advice for listeners.

    Prepare to be enlightened and inspired as Tiffeny and Simon challenge conventional notions of masculinity, vulnerability, and self-care. Tune in to discover the transformative power of authenticity and the profound impact it can have on your mental health journey.

    Whether you're navigating your own struggles or seeking to support loved ones, this episode promises to spark meaningful conversations and ignite positive change. Don't miss out on this enlightening dialogue on unmasking mental health with Simon Rinne, exclusively on Get to Know You.

    Course and 1:1 Coaching
    https://tiffenyfarag.com/courses/

    Credits
    Music-Sara Oliveira

    Seeking Collaborations with influential people. At GZPR we create passion fueled collaborations that go beyond traditional representation. A performance agency that onboards new clients every month. Our focus is on POC collaborations. Contact us now at hellogzpr.com. A self aware public relations agency exploring world perspectives with leading talents.

    https://hellogzpr.com/



    Support the Show.

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    50 m
  • Cafe 144. How is your past holding you back from your relationships?
    Apr 19 2024

    Welcome to Get to Know You cafe the podcast where we delve into the depths of human connection and self-discovery. In our mission to foster open conversations and access deeper dialogue, we explore the intricacies of relationships, identity, and personal growth.

    In our last episode, Aimey Giacinto and I pondered the question, 'How is your past holding you back from your relationships?' The response from our listeners was incredible, providing invaluable insights that propelled the conversation forward.

    Stephanie from Canada shared her wisdom, highlighting the transformative power of self-acceptance. By embracing all facets of ourselves without judgement, we pave the way for genuine connections to blossom.

    David from Germany posed a thought-provoking inquiry: How do we cultivate healthy confidence in embracing our true selves? It's a journey we'll unpack together, exploring strategies and insights to nurture self-assurance.

    Victoria from Lithuania offered a poignant reflection on the nature of judgement, reminding us that criticism often stems from others' insecurities. Understanding this dynamic can empower us to navigate relationships with empathy and grace.

    Join me in this episode as we delve into these responses, unravelling the complexities of self-discovery and interpersonal dynamics. Let's continue the conversation and deepen our understanding of what it means to truly connect.

    Course and 1:1 Coaching
    https://tiffenyfarag.com/courses/

    Credits
    Music-Sara Oliveira

    Seeking Collaborations with influential people. At GZPR we create passion fueled collaborations that go beyond traditional representation. A performance agency that onboards new clients every month. Our focus is on POC collaborations. Contact us now at hellogzpr.com. A self aware public relations agency exploring world perspectives with leading talents.

    https://hellogzpr.com/



    Support the Show.

    Más Menos
    13 m

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