Get Well Soon with your Besties Podcast Por Alesha and Holly arte de portada

Get Well Soon with your Besties

Get Well Soon with your Besties

De: Alesha and Holly
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 Unapologetically real talk on wellness: because self-care is non-negotiable, friend. Besties Holly & Alesha (and your new besties too!), combine their expertise as wellness professionals to dive deep into all things health, happiness, mental health, wellness & holistic living. Join us as we explore the latest trends, expert insights, & practical tips to help you thrive and flourish in mind, body, and spirit. We guarantee laughs, a little wine, and some inappropriate shenanigans along the way. Connect with us! Instagram- @healingbyholly @wellnesscollectivecoaching www.wellnesscollective.coachAlesha and Holly Desarrollo Personal Éxito Personal
Episodios
  • We're Back!

    We're Back!
    Aug 19 2024

    In this conversation, Alesha and Holly catch up after a break and discuss the hiatus.


    Holly gives the scoop on her latest tv show called 'My Husband's Not Gay' which explores the lives of Mormon couples where the husband is attracted to men but remains married to a woman. The conversation takes a humorous turn as they discuss other unusual topics such as eco-sexuality and frozen dildos. It's random, y'all.
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    45 m
  • Green with Envy: Jealousy in Your Relationships

    Green with Envy: Jealousy in Your Relationships
    Aug 4 2024

    The hosts dive into the complex world of jealousy within friendships, professional life, and romantic relationships. How to spot it, when to address it, and when to walk away from the relationship are all part of this conversation. Holly and Alesha share personal stories and strategies for healthier relationships.
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    35 m
  • Mind Matters: Dealing with Anxiety

    Mind Matters: Dealing with Anxiety
    Jul 28 2024

    Holly and Alesha chat anxiety- what causes it, how to spot it, and how to manage it. Take a deep breath and enjoy the conversation of tips, personal anecdotes, and vulnerable insights.
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    36 m
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