Get Pregnant Naturally Podcast Por Sarah Clark arte de portada

Get Pregnant Naturally

Get Pregnant Naturally

De: Sarah Clark
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Get Pregnant Naturally is the podcast for individuals and couples who have tried fertility treatments or done everything they were told and still do not have answers. Hosted by Sarah Clark, founder of Fab Fertile, the show offers a functional fertility second opinion to help you understand what may be affecting your cycle, hormones, and ability to conceive when standard testing comes back normal. Each episode looks at patterns that are often overlooked in fertility care, including metabolic health, inflammation, hormone signaling, gut health, and nervous system stress, so you can think more clearly about what to do next. If you have been told everything looks normal, egg quality is the issue, or there is no clear explanation for why pregnancy is not happening, this podcast is for you.2017 - 2023 Sarah Clark Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Why "Normal" Labs Aren't Optimized for Fertility | TSH, Ferritin, Glucose & IVF Failure
    Apr 20 2026

    Your TSH is "normal." Your ferritin is "normal." Your glucose is "normal." And IVF still isn't working. Here's why normal lab ranges were never built for fertility and what optimal actually looks like.

    Most reference ranges are designed to flag disease in the general population, not to optimize egg quality, embryo competence, or implantation. That gap is where a lot of unexplained IVF failure, embryo arrest, and recurrent loss live.

    In this episode, Sarah Clark walks through the four biomarker categories most often dismissed as "fine" but influence cycle outcomes in women with diminished ovarian reserve, low AMH, high FSH, and failed transfers.

    What you'll learn:
    - What "normal" lab ranges actually measure and what they miss
    - Why fertility-optimized TSH sits closer to 1–2 mIU/L, not 4.0
    - Ferritin 80–100 ng/mL and what it means for egg energy and endometrial development
    - Fasting glucose under 86, insulin stability, and follicular development
    - Why hsCRP under 1 mg/L matters for implantation and embryo quality
    - The full thyroid panel most REIs skip: Free T3, Free T4, Reverse T3, TPO, TBG
    - Male factor inflammation, sperm DNA fragmentation, and recurring infections
    - The reframe: normal protects against disease, optimal supports conception

    Timestamps:
    00:00 Why "normal" labs don't mean fertility-optimized
    00:30 What conventional reference ranges actually measure
    01:30 Why DIY fertility optimization stalls without functional lab review
    03:00 TSH "normal" vs optimal and the full thyroid panel REIs skip (Free T3, Free T4, Reverse T3, TPO, TBG)
    04:30 How thyroid signaling affects egg quality, ovulation, and pregnancy loss
    05:00 Ferritin 80–100 ng/mL: the iron range for IVF and egg energy
    06:00 Fasting glucose under 86, insulin stability, and follicular development
    07:00 hsCRP under 1 mg/L: low-grade inflammation, implantation, and embryo development
    07:30 Male factor inflammation, sperm DNA fragmentation, and recurring infections
    08:30 Embryo Audit Checklist + Functional Fertility Second Opinion: next steps

    This conversation is for women navigating diminished ovarian reserve, low AMH, high FSH, embryo arrest, implantation failure, or recurrent pregnancy loss who keep being told their bloodwork looks fine.

    Not sure what's been fully evaluated?

    Download the free Embryo Audit Checklist to map your past cycles and labs so you can see what's been looked at and what may have been missed.
    👉 Download the Embryo Audit Checklist here.

    Ready to go deeper?
    If you want an expert review of your labs, IVF history, and full health picture before your next cycle, this is where we start.
    👉 Apply for a Functional Fertility Second Opinion here.

    About the host:
    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over 1 million downloads. My team works with couples navigating low AMH and failed IVF, reviewing functional lab results including gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork, alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them.

    Subscribe to Get Pregnant Naturally for weekly episodes on fertility optimization, IVF preparation, and the lab work your doctor probably isn't running.

    Keywords: normal labs IVF failed, fertility-optimized lab ranges, TSH for fertility, ferritin and egg quality, hsCRP fertility, low AMH normal labs, diminished ovarian reserve, IVF failure functional medicine, fertility second opinion, Embryo Audit Checklist, Sarah Clark, Fab Fertile, Get Pregnant Naturally

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    11 m
  • The IVF Mistake That Causes Failed Cycles to Keep Repeating
    Apr 13 2026

    If you're heading into another IVF cycle after a failed transfer, you're probably being told to trust the process and try again.

    But what if the process is the problem?

    In this episode, we get into how to tell whether your next cycle is actually different — or whether you're about to repeat the same outcome with a new protocol number.

    In this episode you'll learn:

    • The three signs your last cycle wasn't fully interpreted, just failed
    • Why changing the protocol doesn't always change the outcome
    • What "unexplained" actually means and why it's often a gap, not a diagnosis
    • How time pressure pushes couples into decisions that don't serve them
    • The specific questions to ask before you commit to another cycle

    I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over 1 million downloads. My team works with couples navigating low AMH and failed IVF, reviewing functional lab results including gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork, alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them.

    Not sure what's been fully evaluated? Download the free Embryo Audit Checklist to map your past cycles and labs so you can see what's been looked at and what may have been missed. Access it here

    Ready to go deeper? If you want an expert review of your labs, IVF history, and full health picture before your next cycle, this is where we start. Learn more and apply for a Functional Fertility Second Opinion here.

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    12 m
  • Normal Semen Analysis but IVF Still Failing? What Wasn't Tested
    Apr 6 2026
    Failed IVF with normal sperm? You're not alone, and the answer may be in what wasn't tested. DNA fragmentation and oxidative stress don't show up on a standard semen analysis. But they can drive fertilization failure, embryo arrest, and poor blastocyst development. If the male side was cleared after the basic parameters were evaluated, it may not have been fully evaluated. In this episode, you'll learn: What a semen analysis actually measures and what it leaves outWhy normal parameters don't always translate to embryo developmentHow DNA fragmentation and oxidative stress affect fertilization and blastocyst outcomesThe patterns we see in recurrent IVF failure when male factor hasn't been fully assessedWhy embryo development is a shared biological process, not an egg quality issue I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over 1 million downloads. My team works with couples navigating low AMH and failed IVF, reviewing functional lab results including gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork, alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them. Not sure what's been fully evaluated? Download the free Embryo Audit Checklist to map your past cycles and labs so you can see what's been looked at and what may have been missed. Access it here Ready to go deeper? If you want an expert review of your labs, IVF history, and full health picture before your next cycle, this is where we start. Learn more and apply for a Functional Fertility Second Opinion here. Timestamps 00:00 Why a "normal" semen analysis doesn't rule out male factor01:00 What a standard semen analysis actually measures: count, motility, morphology01:45 What semen analysis misses: DNA integrity, oxidative stress, mitochondrial function02:30 Why couples with "normal" sperm still see embryo arrest and failed IVF03:00 DNA fragmentation: what it is and why it matters for embryo development04:00 Oxidative stress drivers: lifestyle, toxins, inflammation and metabolic health05:15 The 70–80 day sperm lifecycle and why timing matters06:00 Embryo development is shared biology, not just egg quality07:15 Environmental and occupational factors impacting sperm health08:30 When to revisit male testing before another IVF cycle
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    11 m
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