This week I interviewed the founder of Echo, a leader in hydrogen wellness - Paul Barattiero. Paul is a pioneering advocate for molecular hydrogen therapy with over two decades of experience in the health and wellness industry. We discussed how hydrogen water works, the story of Echo's portable water bottle along with:

- the power of hydrogen water to reduce oxidative stress, and inflammation

- how athletes use hydrogen water to improve energy levels and reduce fatigue

- who shouldn't use hydrogen water

and much, much more!!

Connect with Paul:

https://echowater.com/

This week I interviewed transformational and mindset coach - Tiffany Owen! Tiffany uses both her lived experience and professional training to lead women through powerful physical, emotional, and spiritual breakthroughs. We discussed the value of hiring a coach in life along with:

- the importance of finding a win in everything you do

- how to turn your pain into your purpose

- Tiffany's workout and recovery routine

and her one tip to get your body back to what it once was!

Connect with Tiffany:

https://coachtiffanyowen.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5

Use Discount Code for 10% OFF: EATCLEAN

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Watch Get Lean Eat Clean podcast video episodes on YouTube!

YouTube.com/@briangryn3680

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How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/

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B.rad Whey Protein Isolate Superfuel:

The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean

Use Coupon Code glec10off for 10% off your order!

https://a.co/d/731gssV

----

My favorite health bars with clean ingredients!

https://www.eatprima.com/BRIAN68163

10% OFF with this link!

| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

►Website | https://www.briangryn.com

►Instagram | https://www.instagram.com/bdgryn

►Facebook | https://www.facebook.com/getleanandeatclean

►Twitter | https://twitter.com/grynnerwinner

This week I interviewed Ric Scalzo. Ric began his exploration of herbal and naturopathic medicine in the 1980's. After several years of medical practice, Ric founded Gaia Herbs in 1987 and grew Gaia to the most respected and successful herbal company in the country. Now his new

adventure called Kokora, a herbal products company focused on regenerative organic

cultivation with a mission to "create the finest herbal remedies that promote health and vitality

for all”. We discussed the importance of regenerative farming along with:

- advantage of eating "organic" foods

- using herbs for helping sleep

- combating stress and increasing energy with Ashwagandha

and much, much more!

Connect with Ric:

https://kokoralife.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5

Use Discount Code for 10% OFF: EATCLEAN

----

Watch Get Lean Eat Clean podcast video episodes on YouTube!

YouTube.com/@briangryn3680

-----

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/

----

B.rad Whey Protein Isolate Superfuel:

The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean

Use Coupon Code glec10off for 10% off your order!

https://a.co/d/731gssV

----

My favorite health bars with clean ingredients!

https://www.eatprima.com/BRIAN68163

10% OFF with this link!

| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

►Website | https://www.briangryn.com

►Instagram | https://www.instagram.com/bdgryn

►Facebook | https://www.facebook.com/getleanandeatclean

►Twitter | https://twitter.com/grynnerwinner