Episode 25:29 How To Be A Health Coach

Can you imagine becoming a Health Coach?

Yes, you!

I think you’d make a great one.

After all, you love health, especially natural approaches to health and healing, and you like to help others.

Plus, the world NEEDS you… a person who can provide health care solutions that don’t rely on drugs.

Natural solutions that address the CAUSE of disease and work WITH the healing power of the body… not against it.

On this episode I talk more about the topic of becoming a Health Coach.

Specifically, I share the three main qualifications you’d need to possess.

Qualifications I feel confident you already have… or can easily obtain.

Be sure to give this episode a good listen, even if your goal is simply to become your OWN Health Coach.

And, as always, please share this episode with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

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Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:28 Supplements That Help Lower Blood Sugar

One of the questions I am most frequently asked is this:

“Are there natural supplements I can take to help lower my blood sugar levels?”

On this episode I answer that question.

Specifically, I talk about several whole food nutritional products and herbs that I recommend to patients in an attempt to optimize their blood sugar levels.

Some of these supplements help directly lower blood sugar levels… others help defeat the desire for sweets… and a few help nourish the organs (brain, pancreas, liver and kidneys) that are involved in blood sugar control.

Be sure to give this episode a good listen as the majority of American adults battle with high blood sugar.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:27 How To Prevent, And Reverse, Insulin Resistance

If you listened to the last two episodes of the Get Healthy Alabama podcast you learned three “health facts”:

1) High cholesterol does not cause heart disease. Insulin resistance does.

2) Insulin resistance also causes many other disease: Type 2 Diabetes, Alzheimer’s, Cancer, PCOS, erectile dysfunction, fatty liver disease, and arthritis.

3) You can tell if you have Insulin Resistance through three blood tests:

- Fasting blood glucose.

- A1 C

- Fasting insulin

An elevated level of any of these is a sign of Insulin Resistance.

On this week’s episode I teach you how to reverse and correct Insulin Resistance. Specifically, I share four “tools” you can use to help lower your blood sugar and Insulin levels.

Four “tools“ that will help you restore your health in a natural way… without the use of drugs.

Please give this episode a good listen as Insulin Resistance affects the overwhelming majority of adults in this country.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.