Get Healthy AQI Levels Indoor Naturally | Science Backed Natural Tips | Beat Pollution | Dr Hansaji

Hansaji explains how to keep your indoor air quality (AQI) consistently below 70 using natural, practical, and traditional Indian methods. You will learn how plants improve indoor air quality, how to reduce dust, VOCs, smoke, moisture imbalance, and pollutants from householdproducts, and how simple habits can transform your indoor spaces into fresh, healing environments.• How to use areca palms, snake plants, and spider plants to lower indoor AQI• Why indoor air quality affects energy levels, lungs, immunity, and mental clarity• Best natural cleaners: lemon, vinegar, baking soda, and camphor• How to reduce VOCs from room fresheners, mosquito coils, and agarbattis• Simple ways to manage dust, moisture, ventilation, and cross-breeze• Benefits of activated charcoal, Himalayan salt lamps, and beeswax diyas• How to set up a clean-air zone for meditation, sleeping, and relaxation