Hey sis, I know what it's like to feel like you can't stop. Between the house, the kids, the job, the mental load of keeping everyone happy.. who has time to rest? I lived in that cycle for years, and honestly? I was the one keeping myself stuck in it.

In this episode, I get really honest about a conversation my husband and I had that completely shifted the way I see rest and the guilt that comes with it. I also share three practical, faith-backed tips that helped me stop arguing with God about taking a break and actually start doing it!

If you've been running on empty and feel guilty every time you even think about slowing down, this one is for you. Don't Forget!

• Sign up for my free LIVE Facebook workshop! https://getfreefromanxiety.myflodesk.com/anxietyfreeworkshop

My FREE live workshop, Free Yourself From Anxiety, happening April 30th at 11 AM on Facebook. Click the link above to save your seat (replays available too!)

Do you know what it feels like to wake up every day gripped by anxiety and fear, wondering if it will ever end? Do you also feel God calling you out of this, but don't really know how to get started? In this episode, I'm sharing my "shower story" where the prayer that changed everything for me happened. It was in this moment, that God showed me I was praying out of fear. When the Holy Spirit spoke to me and said, "Pray for what you believe," it shifted my entire perspective. I realized that I had been so consumed by anxiety that I forgot to ask God for what I actually wanted!

If you've been dealing with this same issue, today I'm sharing three simple steps that helped me plant my mustard seed of faith and walk out of that dark season. It's the end of March, and Resurrection week. What better time to say "yes" to God's invitation to transform your life? With this in mind, I want to invite you to my free workshop, Free Yourself from Anxiety, happening April 30th at 11 AM CST on Facebook Live. I will be teaching you how to replace anxious thoughts with faith-based ones so you can step into the calling God has for your life. No cost, no catch. Just show up and let's do this together. Register now for the LIVE workshop, and let's dive in!

Don't Forget!

• Sign up for my free LIVE Facebook workshop! https://getfreefromanxiety.myflodesk.com/anxietyfreeworkshop

Life has a way of catching us off guard. Job loss, betrayal, health scares, broken relationships.... I know what it feels like when the unexpected knocks the wind right out of you. And I know what it's like to let anxiety convince you that if you can't control it, you need to prepare for the worst.

In this episode, I'm sharing a simple and powerful mindset shift that completely changed how I respond when things go wrong. It's the same shift that helped me break free from daily panic attacks, and I believe it can do the same for you.

God designed you to be powerful, loving, and sound. Yet, fear of "what if" will hold us back, always saying no to good things, and overthinking ourselves into insomnia. No more of this! Jesus said "I've come that you might have life, and life more abundantly." How freely abundant does your life feel right now? Are you ready to change it? I've got you, friend! We are done living in fear of the unknown. It's time to take your power back! (2 Timothy 1:7)

If this resonated with you, I'd love for you to share it with a friend who needs to hear it. And if you're ready for deeper work, come join me in my upcoming workshop where I walk you through the four phases God gave me to master anxiety. Sign up at the link below!

Don't Forget!

• Sign up for my free LIVE Facebook workshop! https://getfreefromanxiety.myflodesk.com/anxietyfreeworkshop

My FREE live workshop, Free Yourself From Anxiety, happening April 30th at 11 AM on Facebook. Click the link above to save your seat (replays available too!)