Get Connected Podcast Por 106.7 Lite fm (WLTW-FM) arte de portada

Get Connected

Get Connected

De: 106.7 Lite fm (WLTW-FM)
Escúchala gratis

New York City's 106.7 Lite FM's weekly talk show with host Nina del Rio, speaking with influencers, experts, and NYC non-profits. New episodes air first on WLTW-NY every Sunday, 7-7:30am EST.Copyright 106.7 Lite fm (WLTW-FM) Ciencias Sociales Desarrollo Personal Economía Gestión Gestión y Liderazgo Éxito Personal
Episodios
  • Safety On Snow & Ice: Common Injuries and Proper Shoveling Technique

    Safety On Snow & Ice: Common Injuries and Proper Shoveling Technique
    Feb 2 2026
    It’s estimated that up to 80% of people will experience low back pain at some point during their lifetimes -- and winter conditions are a frequent trigger. My guest is Dr. Brian McHugh, a Long Island based board-certified neurosurgeon, for a conversation about common issues related to snow shoveling and falling on ice, proper shoveling technique, and avoiding injuries.
    Más Menos
    17 m
  • FAIR GAME: Trans Athletes and the Future of Sports

    FAIR GAME: Trans Athletes and the Future of Sports
    Feb 2 2026
    While transgender athletes only account for 1% of all sports participants, hundreds of bills banning trans athletes have been introduced by politicians in recent years, and the US Supreme Court is preparing to hear two cases on the issue. Ellie Roscher, writer, former coach, and co-author of the forthcoming book, FAIR GAME: Trans Athletes and the Future of Sports addresses the myths and fears behind trans athletes’ exclusion from organized sports with the latest data and research, and with interviews from 20 trans athletes.
    Más Menos
    17 m
  • THE LAST 15: Say Goodbye To Those Last Stubborn Pounds

    THE LAST 15: Say Goodbye To Those Last Stubborn Pounds
    Jan 26 2026
    From NY Times bestselling author Dr. Ian Smith, THE LAST 15: SAY GOODBYE TO THOSE MOST STUBBORN POUNDS breaks down how metabolism adapts, why quick fixes backfire, and offers a seven week strategy to finally overcome the hardest weight to lose. Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, and numerous other books. Dr. Smith was appointed by President Obama to the prestigious President's Council on Fitness, Sports, and Nutrition. He is currently the medical contributor and co-host of the nationally syndicated television show The Rachael Ray Show.
    Más Menos
    16 m
Todavía no hay opiniones