Get Calm & in Control during Uncertain Times

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Ever reject help because they're not doing it "the right way?"
Always overpack "just in case?"
Does covid have you feeling really shaken up or overwhelmed?

If so, you might be a teeny tiny little bit controlling. But don't worry, I am too. That's why in today's episode I'm going to share with you:

• how I realized I have control issues
• 3 ways you can feel a lot more calm & anchored
• some new ways to see your need for control & certainty
• the question that gave me something to hold onto during the most uncertain time in my life

*Special Invitation*
I'm gathering a small group of like-minded women to do a 3 week personal growth deep dive together.

If you've been craving some space and time to tend to your own growth, you'd love to get untangled from the stuff that’s been keeping you small, quiet and tired, and it feels like it's time to up-level your relationships with your self, your body, and your loved ones, this invitation is for you.

DM me or email me for details.
We begin Dec. 1.

https://www.instagram.com/with.love.april/
or https://aprilboyd.ca/

P.S. This show is not a replacement for therapy, assessment, treatment or diagnosis. See your physician, counsellor or book an private appointment with me if you need additional support.
www.aprilboyd.ca

All identifying details about the people and the stories shared here are removed to protect confidentiality.

Have a topic or question you'd love to hear about?
Message me and let me know.

email [e-mail]
Instagram @with.love.april
https://www.instagram.com/with.love.april/

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https://fun-cell-31288.myflodesk.com/ppxzb70s3e

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.

Have a topic or question you'd love to hear about?

Message me and let me know.

email [e-mail]

Instagram @with.love.april

https://www.instagram.com/with.love.april/

Please note:

This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.