If you’re waiting for warm weather to start training, you’re already behind. In this episode, Mark and Brandon break down the 3 Preseason Non-Negotiables you need to dominate 2026. Stop "WebMD-ing" your volleyball game with random drills. It’s time to identify your actual weaknesses (stop lying to yourself!), build a concrete plan, and get the results you want.

Chapters

00:00 Preseason Preparation Essentials
02:57 Identifying and Addressing Weaknesses
05:51 Creating a Concrete Training Plan
09:08 Skill and Physical Assessments
12:04 Effective Communication in Training
15:03 Analyzing Performance and Making Adjustments
24:24 Customized Training Programs for Athletes
25:57 The Importance of Professional Guidance
26:56 Avoiding Self-Inflicted Misunderstandings
28:24 The Role of Individual Feedback in Coaching
30:33 Accountability in Training
31:41 Tracking Progress and Setting Goals
36:02 The Journey to Optimal Health
39:37 The Dangers of Misinformation in Self-Improvement
43:45 Final Thoughts and Call to Action

In this episode, Mark Burik and Brandon Joyner dive into the latest buzz surrounding beach volleyball partnerships and player dynamics. They kick off with a light-hearted introduction, teasing some 'dirty rumors' about who’s playing with whom and the anticipated changes in the volleyball world. The conversation quickly shifts to upcoming training camps and events, highlighting the excitement for both players and fans alike. Mark shares details about various camps across the U.S., emphasizing the unique opportunities for players to enhance their skills and connect with top coaches. As the episode progresses, the duo delves into the shifting landscape of partnerships in beach volleyball, particularly on the women's side.

They discuss notable changes, including Megan Kraft's new partnership with Kelly Chang and the return of Molly Turner with Tony Rodriguez. The hosts express their enthusiasm for these pairings, highlighting the potential for exciting performances in the upcoming season. They also touch on the importance of mentorship in the sport, especially regarding blocking techniques, and the evolving nature of women's beach volleyball, which is becoming increasingly aggressive and competitive. Overall, the episode is a blend of insider information, personal anecdotes, and a celebration of the sport's growth. In this episode, Mark Burik and Brandon Joyner delve into the evolving landscape of beach volleyball, discussing the pressures and challenges faced by athletes on the World Tour. They reflect on the importance of passion for the game, as exemplified by top players who balance their love for volleyball with the grind of travel and competition.

The conversation shifts to the dynamics of team partnerships, highlighting the fluid nature of player relationships and the impact of personal choices on performance. They also touch on the potential changes within USA Volleyball's structure, debating the merits of a centralized coaching system versus a more free-market approach to partnerships. The episode wraps up with insights into the current state of men's and women's volleyball in the U.S., emphasizing the need for strategic changes to enhance competitiveness on the international stage.

Chapters

00:00 Introduction to Beach Volleyball Rumors
01:28 Upcoming Training Camps and Events
06:02 Shifting Partnerships in Women's Volleyball
10:01 Exciting New Pairings and Player Dynamics
15:31 The Evolution of Women's Beach Volleyball
20:00 Mentorship and Coaching in Volleyball
24:03 The Passion for Volleyball
25:30 The Grind of Travel and Competition
27:54 Partnership Dynamics in Volleyball
33:56 USA Volleyball's Future Direction
40:38 The Need for Strategic Changes

Can you turn your passion for beach volleyball into a thriving business... even after retiring? In this episode, we sit down with Steve Stacey, a former Navy Captain who used Better at Beach’s systems to launch Naples Beach Volleyball from scratch. Steve shares his blueprint for building a local volleyball community, negotiating with city officials for free court space, and why curiosity is the ultimate superpower for coaches.

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