Get Better With Chris: Addiction, self-worth and starting again

This week on The IMAGE Wellness Project, Dominique is joined by Chris Connolly - also known as Get Better With Chris.

Chris grew up in Fatima Mansions. He struggled with addiction, self-worth, and ended up in a psychosis fuelled by cocaine and alcohol during lockdown. That was his rock bottom, but it also marked the beginning of his rebuild.

Since 2020, Chris has slowly pieced his life back together with help from professionals - reconnecting with himself, his family, and his beautiful daughter Lucy. His journey is one of resilience, deep self-reflection, and hard-won transformation.

In this moving conversation, Chris opens up about what addiction really looks like, what helped him come back to himself, and why honesty, and showing up exactly as you are, are the most important tools for change.

It’s a story about what happens when you finally stop running from yourself, and start running for something greater.

Huge thanks to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project.

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