Get Anything Done Podcast Por Jason Dzamba arte de portada

Get Anything Done

Get Anything Done

De: Jason Dzamba
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Writer and entrepreneur, Jason Dzamba, opens up the conversation on how you can get even better at being productive and achieve your goals.

2020 Jason Dzamba Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Meditation for Busy People | Benefits for Any Schedule

    Meditation for Busy People | Benefits for Any Schedule
    Feb 13 2021

    Does meditation for busy people have to be as bad as it sounds? In this video, I share how you can build interval mediation into your schedule and how it impacts your productivity.

    One of the simplest ways to level up your life is to start meditating frequently. Do you think meditation is valuable? Do you think you're too busy to meditate?

    This ancient tool is not only good for your mental health, but the benefits of including it in your daily self-care routine are massive! Less stress, more joy, peace, happiness, and clarity of mind to attack your goals! Busy professionals who want to level up need to make time to meditate. It's a must for intentional living.

    Following the skeptic approach of Dan Harris in 10% Happier, meditating doesn't have to be as complicated or painful as we make it out to be. Many influential leaders like Ray Dalio agree that meditating is a smart way to up your game, and it doesn't cost a dime.

    Time to get namaste on your mind!
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    27 m
  • Ep. 7 - How to Be More Efficient

    Ep. 7 - How to Be More Efficient
    Oct 26 2020

    We think that we have poor time management skills or that we need to set realistic goals. If we want to be more efficient, mastering the Grey Area is how we'll avoid perfectionism and become more effective.
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    52 m
  • Ep. 6 - How to Turn Time into Your Greatest Tool

    Ep. 6 - How to Turn Time into Your Greatest Tool
    Oct 21 2020
    Somedays we’re 200% productive and others we’re 20%. If we want to achieve our goals, we’ll have to treat time not as an enemy, but as an ally. You can achieve your goals more consistently when you follow these time management strategies.
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    1 h y 8 m
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