Gentle Sleep Training & The Pressure of Raising Happy Kids

Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely night feeds. I’m Charlotte, and in this episode, we’re covering:

• The reality of postpartum hair loss (and why nobody warns you how bad it can get)
• Thoughts on gentle sleep training and what’s actually realistic in those newborn days
• The chaos and comfort of bed sharing with multiple kids
• And a big reflection on how optimising everything around our children’s happiness might actually create anxiety for them later in life

If you’re up right now feeding, rocking, or just trying to get through another night, you are not alone. This podcast is here to bring you comfort, camaraderie, and real talk about motherhood.

💌 I’d love to feature your voice on the pod - your stories, confessions, questions, or midnight thoughts. Send them to [e-mail] and you might hear them in a future episode!

You’re doing better than you think 🤍

TikTok: https://www.tiktok.com/@thenightfeed