Generational grief and self-discovery with Michelle Scheibner

Michelle grew up as an only child in Melbourne, surrounded by adults, in a quiet home shaped by grief, missed connections and a sense of being different from other children. Her early childhood was defined by few friends, no pets and a risk-averse environment, where independence grew from a lack of emotional nurturing and encouragement to play.

Michelle learned to craft a polished exterior, which hid the turmoil within. She had two identities, one of which was secret, lonely, childless, heartbroken, morose and yearning belonging.

As a teenager, Michelle found hidden family secrets, including a brother she never knew. She was left with unanswered questions and feelings of abandonment that shaped her sense of self. She discovered more about her family's Jewish roots and uncovered stories of survival, loss and silence through documents found in a suitcase in her attic.

In 2016 the death of a loved one triggered deep systemic grief leading Michelle into therapy. Narrative work helped her understand around the patterns of grief and emotional neglect that had shaped her relationships and choices.

Michelle explored the impact of generational trauma and epigenetics, learning how stories and emotions can be carried in families and influence our own sense of identity. She believes unspoken traumas and patterns can sabotage our health, work, finances and relationships if left unexamined. She guides others to resolve the past and begin healing.

Michelle is an author, TEDx speaker, coach and mentor. She has postgraduate qualifications in Career Development, Education, Personal Branding and Image Management. Her memoir HUSH was published in 2024 and tracks the journey out from isolation.

Links

https://www.michellescheibner.com/

https://www.michellescheibner.com/author

https://www.instagram.com/the_identity_activator/

https://www.linkedin.com/in/michellescheibner/

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We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

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Warmly,

The Kintsugi Heroes team

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Theme Song: "Broken" by Colin Lillie

This episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at