Gaslighting

Erica and Mimi discuss forms of manipulation.

Turn Spiritual Wounds Into Wisdom

Erica Bonham is passionate about walking with clients through the messy, but beautiful process of healing and remembering their true nature, which is that they are always and already enough, loveable, worthy and connected to every living thing on this planet just as they are.

How does spiritual trauma impact mental health and healing?

What are some signs of religious abuse, and how can individuals begin to heal from it?

How can people reclaim their spirituality after experiencing spiritual gaslighting?

What role does nervous system regulation play in spiritual healing?

How can therapy help individuals navigate toxic religious environments?

A.V.O.S. Counseling Center

8795 Ralston Rd Suite 200A

Arvada, CO 80002 map

[phone]

https://www.avoscounseling.com/

Always Enough. Never Done: Embodied Badass Healing By Erica Bonham

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/mimitallo.net