Galen Calls - World Mental Health Day

A call came to the studio today where Will, Aruntheny and Ella picked up. It's World Mental Health Day and we were more than ready to have a chat about Wellbeing. It's a chaotic 15 minute episode full of Will-being and some tips on coffee, mainly. Our overall message; take care of yourself, get outside, and don't be afraid to talk (even if it's about toilets).

If you need to talk:

YoungMinds: https://www.youngminds.org.uk/young-person/find-help/i-need-urgent-help/

Samaritans: 116123

Mind: https://www.mind.org.uk/need-urgent-help/using-this-tool/

Galenicals Welfare: @galenicalswelfare on instagram. email: [e-mail]