GM x RoB Mind-Body Mini Series: When Grief Gets Physical
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GM x RoB Mind-Body Mini Series: When Grief Gets Physical
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In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body stores emotion, the different ways it can show up, and why creating safety in the body is a vital part of healing.
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