GLP-1, Peptides, and the Midlife Metabolism Mess No One Prepares You For|334
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If you're exhausted, craving everything, lifting weights, and still wondering why nothing is changing… this episode is for you.
I'm sitting down with Dr. Aleksandra Gajer, an ER physician who left traditional medicine to focus on what actually helps women over 40 feel better: metabolic health, hormones, and peptides.
We talk about what peptides really are (no, not steroids), why GLP-1s cracked the door open, and how midlife women can use these tools safely to support energy, sleep, recovery, muscle, and brain health without shortcuts or sketchy internet nonsense.
Today's conversation is not about biohacking. It's about gaining clarity for women who are tired of being told "everything looks normal."
What We Cover
· Why unexplained fatigue is so common after 40
What peptides actually do in the body
Why weight loss resistance ramps up in perimenopause
Estrogen dominance, cortisol, stress, and belly fat made simple
Why muscle is the real anti-aging strategy
Peptides that support:
· Energy
Sleep
Recovery
Body composition
Why peptides don't work if your lifestyle is a hot mess
The danger of buying peptides from random dudes on Instagram
What peptide "stacking" really means
Brain health, anxiety, and what's coming next
When it's time to run labs even if your doctor says you're "fine"
Work With Dr. Gajer
Website: theguyerpractice.com
Instagram: @thegajerpractice
https://the-gajer-practice.mykajabi.com/drgajer-nwlc-program-waitlist
Youtube: http://www.youtube.com/@TheGajerPractice
We would love people to sign up for consultations
If this episode clicked for you, screenshot it, share it, and tag your biggest "ohhh that makes sense" moment.
That's how better conversations spread.
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Instagram https://www.instagram.com/kimjeffersoncoach/
Free Resources: https://www.fitgirlmagic.com/freeresources_podcast
12 week strength training program –Strong by Spring
https://kimbarnesjefferson.lpages.co/strong-by-spring
Website: http://www.kimbarnesjefferson.com