GLP-1 Medications & Sustainable Weight Loss: Preserving Muscle, Maximizing Results | Ep. 002

In Episode 2 of The Renew Vitality Podcast, CEO Kenneth Figueira, VP of Business Development Anderson Triggs, and Medical Director Dr. Thierry Jacquemin explore the truth behind GLP-1 weight loss medications.

Together, they unpack how these groundbreaking therapies can support fat loss while preserving lean muscle, a key focus often overlooked in conventional weight loss. Drawing from both clinical experience and personal journeys, they break down the mechanisms of action, the importance of protein intake and resistance training, and why a holistic approach that includes exercise, nutrition, and targeted supplementation is essential for long-term success.

If you're considering GLP-1 therapy or want to understand the real science behind sustainable weight loss, this episode is a must-listen.

Timestamps:
00:00 Introduction
00:34 Personal Weight Loss Journeys
01:09 Key Principles for Effective Use of GLP-1
02:29 Understanding Metabolic Function and Weight Loss
02:54 Common Pitfalls and Misconceptions
05:35 Importance of Protein and Resistance Training
08:06 Cardio vs. Resistance Training
09:50 Sustainable Results and Individualized Treatment
21:23 Microdosing and Maintenance Doses
24:32 Mechanisms of GLP-1 and Tirzepatide
33:56 Conclusion and Contact Information

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#GLP1 #WeightLossMedication #Tirzepatide #FatLoss #LeanMuscle #RenewVitality #MensHealth #MetabolicHealth #SustainableWeightLoss #WellnessPodcast #HormoneOptimization