GLP-1 Hub: Support, Community, and Weight Loss Podcast Por Ana Reisdorf MS RD arte de portada

GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Hub: Support, Community, and Weight Loss

De: Ana Reisdorf MS RD
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Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.

© 2026 GLP-1 Hub: Support, Community, and Weight Loss
Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • GLP-1s and The Sympathetic Spiral of Doom: Stress, Mitochondria, and Health Optimization w/ Dr. Scott Sherr
    Mar 9 2026

    In this episode, Ana sits down with Dr. Scott Sherr to break down the “sympathetic spiral of doom” and how chronic stress can quietly drive fatigue, insulin resistance, poor recovery, and stalled progress — especially for people using GLP-1 medications.

    Dr. Sherr explains how sympathetic overdrive (fight-or-flight) and mitochondrial dysfunction can reinforce each other, why “wired but tired” is a major red flag, and how health optimization habits can help restore resilience. They also discuss practical ways to support better nervous-system balance, metabolic flexibility, sleep, and long-term outcomes beyond the scale.

    About Dr. Scott Sherr:
    Dr. Scott Sherr is a board-certified internal medicine physician specializing in Health Optimization Medicine (HOMe) and hyperbaric oxygen therapy (HBOT). He serves as COO of Troscriptions, and as VP of Health Optimization Medicine and Practice, the nonprofit arm that trains clinicians to focus on optimizing health rather than simply treating disease. He is also Chief Medical Officer of OneBase Health, developing integrated health technologies.

    Troscriptions: https://troscriptions.com/glp1hub

    Instagram:
    https://www.instagram.com/troscriptions/
    https://www.instagram.com/drscottsherr/
    https://www.instagram.com/onebasehealth/
    https://www.instagram.com/homehopeorg/

    Youtube:
    https://www.youtube.com/@troscriptions
    https://www.youtube.com/@drscottsherr

    Linked In:
    https://www.linkedin.com/in/drsherr/
    https://www.linkedin.com/company/troscriptions/
    https://www.linkedin.com/company/onebasehealth/

    This Episode is Sponsored By:

    I Can't Believe it's not Butter!: See how NutriRich “I can’t Believe it’s not Butter!” can help on your GLP-1 Journey at the ICBINB Wellness Hub

    Metagenics: Explore our complete collection of science-backed supplements.

    Want to Learn More about GLP-1 Hub?

    Join the Steady State newsletter and get a FREE 7-day meal plan + weekly support and strategy to optimize your journey:

    http://join.glp-1hub.com

    Join the membership:

    https://glp-1hub.com/membership

    Visit our GLP-1 Hub store:

    https://shop.glp-1hub.com

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub

    Tiktok: https://www.tiktok.com/@glp1hub

    YouTube: https://www.youtube.com/@glp-1hub

    *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

    *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    Más Menos
    35 m
  • Micronutrients on GLP-1: The Little Things That Change the Game w/ Dr. Caitlyn Edwards
    Mar 5 2026

    In this episode, Ana sits down with Caitlyn Edwards to break down the micronutrient side of GLP-1 care and explain what people are most likely to miss when appetite is lower. They cover which nutrients deserve the most attention, why food-first strategies still matter, when supplements can be useful, and how to build a realistic routine that protects energy, muscle, and long-term progress while on medications like Ozempic, Wegovy, or Zepbound.

    About Caitlyn Edwards:
    Caitlyn Edwards is a Registered Dietitian and Nutrition Scientist based in Dallas, Texas. She has a PhD in Nutritional Sciences and combines clinical counseling with research-backed nutrition strategy. Her work focuses on weight management, practical behavior change, and helping people build sustainable eating patterns that support both physical and mental health.

    Guest Links:

    • Caitlyn Edwards - Registered Dietitian | Nourish
    • Caitlyn Edwards
    • Try AG1

    Want to Learn More about GLP-1 Hub?

    Join the Steady State newsletter and get a FREE 7-day meal plan + weekly support and strategy to optimize your journey:

    http://join.glp-1hub.com

    Join the membership:

    https://glp-1hub.com/membership

    Visit our GLP-1 Hub store:

    https://shop.glp-1hub.com

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub

    Tiktok: https://www.tiktok.com/@glp1hub

    YouTube: https://www.youtube.com/@glp-1hub

    *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

    *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    Más Menos
    30 m
  • New Dietary Guidelines: What GLP-1 Users Need to Know w/ Lauren Harris-Pincus, MS, RDN
    Mar 2 2026

    The 2025–2030 Dietary Guidelines introduced a new upside-down pyramid and updated protein guidance, and in this episode Lauren Harris-Pincus breaks down what these changes mean for people on GLP-1 medications—from why higher protein and fiber targets matter for muscle and satiety, to how to build nutrient-dense meals on a realistic budget, to practical takes on ultra-processed foods, seed oils, and key nutrient gaps so listeners can make smarter day-to-day choices for long-term success.

    This Podcast is Sponsored By I Can't Beleive It's Not Butter:

    See how NutriRich “I can’t Beleive it’s not Butter!” can help on your GLP-1 Journey at the ICBINB Wellness Hub

    About Our Guest, Lauren Harris-Pincus, MS, RDN:
    Lauren Harris-Pincus, MS, RDN, is a registered dietitian nutritionist, a nationally recognized media expert, speaker, spokesperson, and RD in private practice specializing in weight management and prediabetes for 30 years. She is the founder of Nutrition Starring YOU, LLC, an advisory board member for several organizations including Ro. Lauren serves as a U.S. News & World Report Best Diets expert panelist, and as a medical reviewer for Good Housekeeping. She is the author of two cookbooks, The Everything Easy Pre-Diabetes Cookbook and The Protein-Packed Breakfast Club, and is regularly featured as a nutrition expert in major broadcast, print, and online media outlets.

    Guest Links:
    The Everything Easy Pre-Diabetes Cookbook
    The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes (Everything® Series)

    The Protein-Packed Breakfast Club
    The Protein-Packed Breakfast Club: Easy High Protein Recipes with 300 Calories or Less to Help You Lose Weight and Boost Metabolism

    Understanding Hypophosphatemia: Recognition, Diagnosis, and Treatment
    Endocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalacia

    Listen on: Apple Podcasts Spotify

    Want to Learn More about GLP-1 Hub?

    Join the Steady State newsletter and get a FREE 7-day meal plan + weekly support and strategy to optimize your journey:

    http://join.glp-1hub.com

    Join the membership:

    https://glp-1hub.com/membership

    Visit our GLP-1 Hub store:

    https://shop.glp-1hub.com

    Want to connect more with GLP-1 Hub?

    Instagram: https://www.instagram.com/glp1hub

    Tiktok: https://www.tiktok.com/@glp1hub

    YouTube: https://www.youtube.com/@glp-1hub

    *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

    *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    Más Menos
    36 m
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so far I have foundd this podcast enjoyable and helpful. I binged 6 episodes today!

I just started my journey with Glp-1's

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