• (GETTING STARTED) EP5 - One Size Doesn't Fit All

  • Apr 18 2023
  • Duración: 30 m
  • Podcast

(GETTING STARTED) EP5 - One Size Doesn't Fit All

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  • Resumen

  • After working out that maybe some therapy might be worth looking into, we take you through some steps to get the most out of it, what to look out for and how to feel confident in what to expect. Therapy can be like "buying blind" and we break down the steps to take in searching for a therapist.


    This week we look at what session options would suit you best, taking into account your lifestyle, support and what you what to accomplish.


    Let us know your views and stories by leaving a voicemail using the link below:

    ⁠⁠https://anchor.fm/richard-whitenstall/message⁠⁠


    Email in with any comments, quotes or questions to ⁠⁠itsnotyou.podcast1@gmail.com⁠
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