Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In this episode, I’m digging into a common fear that so many therapists carry but rarely talk about out loud: the fear of being judged for your fees. Especially when offering high-ticket services like EMDR intensives, pricing can feel fraught with guilt, imposter syndrome, and pressure from family, friends, or even the broader mental health field.

Topics covered:

• The fear of judgment therapists face when charging higher fees.
• Understanding your money stories and their impact
• The role imposter syndrome plays in setting sustainable therapy fees.
• Ways to navigate judgment from friends, family, or peers who “don’t get it”
• Why identifying your “why” helps ground your pricing with integrity
• Tips on setting boundaries and seeking support

Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent
• Book a 30 min Discovery Call:

Quote:

“I couldn't afford this. How could you charge something that people in your own family couldn't afford? Healthcare is inaccessible enough. Remember, we're not responsible for our broken healthcare system.” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In this episode, I discuss the concerns therapists have about client outcomes in intensive therapy sessions, particularly regarding the fear of not delivering promised results. We explore the roots of this fear — from imposter syndrome to ethical concerns — and talk through how to ethically and confidently market your work, set realistic client expectations, and lean into the power of the EMDR intensive model without overpromising. Worried about promising transformation in your EMDR intensives and not delivering? You don't want to miss this episode!

Topics covered:

• Transformational Therapy Outcomes
• Overcoming Imposter Syndrome in Therapy
• Navigating Marketing and Ethical Concerns
• Understanding Client Expectations and Outcomes
• Building Confidence in Intensive Therapy

Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent
• Download the EMDR Intensive Client Workbook

Quote:

“It's really, really easy to get fixated on those couple of clients that maybe you didn't get the greatest outcome with and be like, well, that's proof that I'm a bad therapist. It's very likely that there was a lot happening in that dynamic that impacted the outcome, right? Therapy is a relational process and we all know how much can get activated by a therapeutic relationship, both for the therapist and the client.” - Carolyn

Send me a text with your biggest takeaway!

Welcome to the Future Template Parent Podcast! In this episode, I’m sharing my personal experience with business coaching — what I’ve learned in the last two years working with my incredible coach, Kelly Mckenna (Business of Therapy), why I’m continuing to invest in coaching, and how it’s been essential to growing my practice and coaching programs.

Topics covered in this episode:

• Why I’m wrapping up my two-year coaching relationship (hint: maternity leave and perfect timing!)
• The impact coaching has had on my coaching business and scaling beyond one-on-one therapy — from no podcast to multiple launches of a high-ticket group program
• The real work behind building a coaching offer (spoiler: content is only half the battle)
• Why I’m starting fresh with a new coach right away instead of taking a break

If you’re curious about what business coaching can really do for your growth and why it’s worth the investment, this episode’s for you.

Want to talk about how I can support you? Schedule a free 30 minute chat today: https://calendly.com/solo-2fw/30-minute-discovery-call

Related episodes you might also enjoy:

• How Investing in Business Coaching Helped Me Grow My EMDR Intensive Practice w/ Kelly McKenna [Episode 59]

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Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent

Quote:

​​ Business coaching is the most vital investment I make in my business, and it’s one that I can’t do without.”

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In this episode, I discuss the critical role of clinical supervision in the growth of therapists, sharing my personal experiences with various supervisors throughout my career. The importance of having supportive and committed supervisors while also addressing the challenges faced in community mental health settings

Topics covered:

• The Importance of Clinical Supervision
• Experiences with Early Supervisors
• Challenges in Community Mental Health Supervision
• Building Professional Relationships
• The Importance of Supervision
• Transitioning to Private Practice
• The Role of Consultation and Community
• Reflections on Supervision Experiences

Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent

Quote:

“She was a driving force in helping me understand how unhealthy these settings could be for both clients and clinicians. And it was OK to question. was OK to be outraged. She also helped me see that, you know, relational attachment focused psychodynamic therapy was what mattered to me” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In this episode, I discuss experiences and insights from launching her EMDR intensive group program. I discuss the challenges and successes of my launches, the importance of audience engagement, and the lessons learned from each experience.

Topics covered:

• The Launch Journey Begins
• Understanding the Launch Process
• First Launch Experience
• Reflections on the Second Launch
• Lessons Learned and Moving Forward
• Facing Launch Fears
• Growing the Email List
• Creating Valuable Freebies
• Effective Promotion Strategies
• Planning for a Successful Launch
• Lessons Learned from Imperfect Launches

Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent

Book a 30 min Discovery Call:

• https://calendly.com/solo-2fw/30-minute-discovery-call

Quote:

“I had major imposter syndrome. I hated looking at my convert kit statistics because I didn't want to see, was anyone actually clicking on the email links? Did anyone unsubscribe? The emails felt agonizing to write. I was writing them one day at a time, the day before they had to go live, the day before they had to go out, trying to sell the program and my Instagram stories felt super awkward and gross.” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! In this episode, I discuss the importance of networking as a therapist, sharing my personal experiences and insights on building genuine relationships and emphasize that networking isn't just a business strategy but a way to connect with others and support each other.

Whether you’re expanding your referral base or simply craving more connection, this episode will give you fresh perspective and a few real-talk insights on how to make it work for you.

Topics covered:

• The Importance of Networking
• Building Connections in a New Community
• Navigating Networking in Rural Areas
• Effective Networking Strategies
• Building Genuine Relationships
• Conclusion and Future Insights

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Resources mentioned in this episode

Sign up for the waitlist for The 12 week EMDR Intensive

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Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent

Quote:

“That's how real relationships actually serve your practice over time. And they don't have to be scary and salesy and weird. Like I didn't sell myself on this. I waited until he kind of organically brought it up and I didn't freak out. And even if it hadn't come up on its own, I probably would just sent him an email” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! Today marks a huge milestone - 100 episodes! 🎉

In this special episode, I reflect on the major turning points that have shaped my journey from EMDR therapist to business coach and podcast host. From pivoting to EMDR intensives to transforming my relationship with money and launching a thriving group coaching program - this episode is part celebration, part reflection, and full of insight for fellow therapists building a private practice that actually works for them.

Topics covered:

• Why transitioning to EMDR intensives was the best move for my practice
• How healing my money mindset changed the way I do business
• The importance of investing in yourself and your growth
• What launching a coaching business taught me about visibility
• How podcasting has been a powerful tool in building community and attracting clients

Resources mentioned:

• evergreenpodcaststrategist
• Sign up for the waitlist for The 12 week EMDR Intensive: https://emdrintensive12weekintensive.circle.so/checkout/waitlist
• Book a 30 min Discovery Call: https://calendly.com/solo-2fw/30-minute-discovery-call

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Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent

Quote:

“One of maybe the most crucial pieces was surrounding myself with other therapists who were doing the same thing. And that included working with a coach who very much has supported me in this process of, you know, charging a fee that I feel really good about in terms of what I'm making and what it allows me to do as a clinician. And being with other therapists who believe in that as well and we all cheer each other on as we're doing that.” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In Today's episode I am joined by Rachel Duvall LICSW , a therapist specializing in EMDR and expressive arts therapies. We discuss Rachel's journey from a theater background to becoming a therapist, her experiences in community mental health, and the impact of trauma on caregivers. The conversation highlights the effectiveness of intensive therapy sessions and the importance of community engagement in mental health work.

Topics covered:

• Transitioning from Theater to Therapy
• The Journey into EMDR Training
• Experiences in Community Mental Health
• The Impact of Trauma on Caregivers
• The Shift to Intensive Therapy Sessions
• Finding Balance in Therapy Practice
• Community Engagement and Mutual Aid
• Unique Approaches to Intensive Therapy Sessions
• Exploring Intensive Therapy Options
• The Importance of Flexibility in Therapy
• Understanding Pricing and Value in Therapy
• Innovative Approaches to Therapy
• Building Community and Support Among Therapists

Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent

Sign up for the waitlist for The 12 week EMDR Intensive:

• https://www.futuretemplateparent.com/waitlist/
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Connect with Rachel:

• Instagram: @RachelDuvalltherapy
• Website: www.rachelduvallpsychotherapy.com