Episodios

  • 199: High Income, High Anxiety
    Mar 1 2026

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    Have you ever felt like more money still doesn’t bring peace.
    We’re told that earning more means feeling safer, happier, more secure — but for many black women, that’s just not the case. Tune in to hear how higher income may equate to higher anxiety for the FTBW.

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    45 m
  • 198: Soft Life in Real Life
    Feb 22 2026

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    Let’s talk about creating ease, intention, and emotional freedom in a world that constantly demands more. Today we’re diving into a topic that doesn’t get nearly enough attention:

    How do you live a soft life when you’re the head of household?




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    34 m
  • 197: Building A Business While Tired
    Feb 8 2026

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    In this episode, Aleese and Esha dive into the realities of building a business while managing exhaustion, responsibilities, and full lives. If you're feeling tired but still committed to your entrepreneurial journey, this episode offers practical insights, encouragement, and strategies to nurture your business without burning out.

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    40 m
  • 196: From Corporate to Consultant: Betting on Yourself
    Feb 1 2026

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    Today, we’re talking about moving from Corporate America to becoming a successful consultant—the mindset shift, the fears, the preparation, and the freedom.

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    50 m
  • 195: From Laid Off to Lifted up
    Jan 25 2026

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    In this empowering episode of Full Time Black Women, hosts Aleese Real and Esha Belle tackle the challenges and opportunities faced by 300k Black women who have lost their jobs as of January 2025. From navigating layoffs to exploring small business ideas, they provide uplifting insights and practical advice to help listeners turn setbacks into setups for success. Tune in for a dose of inspiration and actionable steps to embrace your power and pivot towards your purpose.

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    39 m
  • 194: When the Numbers Shift: Black Women, Unemployment, and the Current Economy
    Jan 18 2026

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    Today, we’re tackling an important topic that affects millions of families and communities across the country: unemployment trends for Black women in the United States.

    Recent labor market reports have shown that even as the overall unemployment rate has stayed relatively low, joblessness among Black women has been rising compared to other groups.

    This episode isn’t about politics — it’s about data, lived experience, and what the current economic landscape looks like for Black women in the labor market.



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    33 m
  • 193: Nup If You Buck
    Jan 12 2026

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    In this episode of Full Time Black Women, we dive into the often-taboo topic of prenuptial agreements. We take time to explore the importance of financial protection and transparency in relationships, especially for Black women who are often the financial backbone. Join us as we get #Casperish and highlight why prenups are not just for the wealthy but a crucial tool for safeguarding one's future.

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    1 h y 1 m
  • 192: Addressing Loneliness During the Cooler Months
    Jan 4 2026

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    We have all been there. The swift movement of loneliness creeping up on you during this time of the year. Whether you are single, recently separated, or in an unfulfilling marriage, the cooler months will have you weak. Everything could be going well in your life, and in an instant, you’re upset or uneasy. Today, we are going to discuss how you can address loneliness during the cooler months.



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    41 m