Fueling The Fire

Today, we discuss all the benefits of choosing not to feed into negative conversations and interactions. Here's what we covered in our conversation;

• We don't realize what we have until experience it
• The concept of "being right or being happy"
• The power of listening and holding non-judgmental space
• How our pain stems from 'the need to know'
• Ownership allows for a different experience
• The role our stress response plays
• Be sure to get our simple sequence to talk yourself through to support creating new results!